calmcode
rowid | commodity | unit | price_cents | calories | protein_g | calcium_g | iron_mg | vitamin_a_iu | vitamin_b1_mg | vitamin_b2_mg | niacin_mg | vitamin_c_mg |
---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | Wheat Flour (Enriched) | 10 lb. | 36.0 | 44.7 | 1411 | 2.0 | 365 | 0.0 | 55.4 | 33.3 | 441 | 0 |
2 | Macaroni | 1 lb. | 14.1 | 11.6 | 418 | 0.7 | 54 | 0.0 | 3.2 | 1.9 | 68 | 0 |
3 | Wheat Cereal (Enriched) | 28 oz. | 24.2 | 11.8 | 377 | 14.4 | 175 | 0.0 | 14.4 | 8.8 | 114 | 0 |
4 | Corn Flakes | 8 oz. | 7.1 | 11.4 | 252 | 0.1 | 56 | 0.0 | 13.5 | 2.3 | 68 | 0 |
5 | Corn Meal | 1 lb. | 4.6 | 36.0 | 897 | 1.7 | 99 | 30.9 | 17.4 | 7.9 | 106 | 0 |
6 | Hominy Grits | 24 oz. | 8.5 | 28.6 | 680 | 0.8 | 80 | 0.0 | 10.6 | 1.6 | 110 | 0 |
7 | Rice | 1 lb. | 7.5 | 21.2 | 460 | 0.6 | 41 | 0.0 | 2.0 | 4.8 | 60 | 0 |
8 | Rolled Oats | 1 lb. | 7.1 | 25.3 | 907 | 5.1 | 341 | 0.0 | 37.1 | 8.9 | 64 | 0 |
9 | White Bread (Enriched) | 1 lb. | 7.9 | 15.0 | 488 | 2.5 | 115 | 0.0 | 13.8 | 8.5 | 126 | 0 |
10 | Whole Wheat Bread | 1 lb. | 9.1 | 12.2 | 484 | 2.7 | 125 | 0.0 | 13.9 | 6.4 | 160 | 0 |
11 | Rye Bread | 1 lb. | 9.1 | 12.4 | 439 | 1.1 | 82 | 0.0 | 9.9 | 3.0 | 66 | 0 |
12 | Pound Cake | 1 lb. | 24.8 | 8.0 | 130 | 0.4 | 31 | 18.9 | 2.8 | 3.0 | 17 | 0 |
13 | Soda Crackers | 1 lb. | 15.1 | 12.5 | 288 | 0.5 | 50 | 0.0 | 0.0 | 0.0 | 0 | 0 |
16 | Butter | 1 lb. | 30.8 | 10.8 | 9 | 0.2 | 3 | 44.2 | 0.0 | 0.2 | 2 | 0 |
17 | Oleomargarine | 1 lb. | 16.1 | 20.6 | 17 | 0.6 | 6 | 55.8 | 0.2 | 0.0 | 0 | 0 |
18 | Eggs | 1 doz. | 32.6 | 2.9 | 238 | 1.0 | 52 | 18.6 | 2.8 | 6.5 | 1 | 0 |
19 | Cheese (Cheddar) | 1 lb. | 24.2 | 7.4 | 448 | 16.4 | 19 | 28.1 | 0.8 | 10.3 | 4 | 0 |
21 | Peanut Butter | 1 lb. | 17.9 | 15.7 | 661 | 1.0 | 48 | 0.0 | 9.6 | 8.1 | 471 | 0 |
22 | Mayonnaise | 1/2 pt. | 16.7 | 8.6 | 18 | 0.2 | 8 | 2.7 | 0.4 | 0.5 | 0 | 0 |
23 | Crisco | 1 lb. | 20.3 | 20.1 | 0 | 0.0 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
24 | Lard | 1 lb. | 9.8 | 41.7 | 0 | 0.0 | 0 | 0.2 | 0.0 | 0.5 | 5 | 0 |
25 | Sirloin Steak | 1 lb. | 39.6 | 2.9 | 166 | 0.1 | 34 | 0.2 | 2.1 | 2.9 | 69 | 0 |
26 | Round Steak | 1 lb. | 36.4 | 2.2 | 214 | 0.1 | 32 | 0.4 | 2.5 | 2.4 | 87 | 0 |
27 | Rib Roast | 1 lb. | 29.2 | 3.4 | 213 | 0.1 | 33 | 0.0 | 0.0 | 2.0 | 0 | 0 |
28 | Chuck Roast | 1 lb. | 22.6 | 3.6 | 309 | 0.2 | 46 | 0.4 | 1.0 | 4.0 | 120 | 0 |
29 | Plate | 1 lb. | 14.6 | 8.5 | 404 | 0.2 | 62 | 0.0 | 0.9 | 0.0 | 0 | 0 |
31 | Leg of Lamb | 1 lb. | 27.6 | 3.1 | 245 | 0.1 | 20 | 0.0 | 2.8 | 3.9 | 86 | 0 |
32 | Lamb Chops (Rib) | 1 lb. | 36.6 | 3.3 | 140 | 0.1 | 15 | 0.0 | 1.7 | 2.7 | 54 | 0 |
33 | Pork Chops | 1 lb. | 30.7 | 3.5 | 196 | 0.2 | 30 | 0.0 | 17.4 | 2.7 | 60 | 0 |
34 | Pork Loin Roast | 1 lb. | 24.2 | 4.4 | 249 | 0.3 | 37 | 0.0 | 18.2 | 3.6 | 79 | 0 |
35 | Bacon | 1 lb. | 25.6 | 10.4 | 152 | 0.2 | 23 | 0.0 | 1.8 | 1.8 | 71 | 0 |
36 | Ham, smoked | 1 lb. | 27.4 | 6.7 | 212 | 0.2 | 31 | 0.0 | 9.9 | 3.3 | 50 | 0 |
37 | Salt Pork | 1 lb. | 16.0 | 18.8 | 164 | 0.1 | 26 | 0.0 | 1.4 | 1.8 | 0 | 0 |
39 | Veal Cutlets | 1 lb. | 42.3 | 1.7 | 156 | 0.1 | 24 | 0.0 | 1.4 | 2.4 | 57 | 0 |
40 | Salmon, Pink (can) | 16 oz. | 13.0 | 5.8 | 705 | 6.8 | 45 | 3.5 | 1.0 | 4.9 | 209 | 0 |
59 | Pork and Beans (can) | 16 oz. | 7.1 | 7.5 | 364 | 4.0 | 134 | 3.5 | 8.3 | 7.7 | 56 | 0 |
67 | Peas, Dried | 1 lb. | 7.9 | 20.0 | 1367 | 4.2 | 345 | 2.9 | 28.7 | 18.4 | 162 | 0 |
68 | Lima Beans, Dried | 1 lb. | 8.9 | 17.4 | 1055 | 3.7 | 459 | 5.1 | 26.9 | 38.2 | 93 | 0 |
69 | Navy Beans, Dried | 1 lb. | 5.9 | 26.9 | 1691 | 11.4 | 792 | 0.0 | 38.4 | 24.6 | 217 | 0 |
70 | Coffee | 1 lb. | 22.4 | 0.0 | 0 | 0.0 | 0 | 0.0 | 4.0 | 5.1 | 50 | 0 |
71 | Tea | 1/4 lb. | 17.4 | 0.0 | 0 | 0.0 | 0 | 0.0 | 0.0 | 2.3 | 42 | 0 |
72 | Cocoa | 8 oz. | 8.6 | 8.7 | 237 | 3.0 | 72 | 0.0 | 2.0 | 11.9 | 40 | 0 |
73 | Chocolate | 8 oz. | 16.2 | 8.0 | 77 | 1.3 | 39 | 0.0 | 0.9 | 3.4 | 14 | 0 |
74 | Sugar | 10 lb. | 51.7 | 34.9 | 0 | 0.0 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
75 | Corn Syrup | 24 oz. | 13.7 | 14.7 | 0 | 0.5 | 74 | 0.0 | 0.0 | 0.0 | 5 | 0 |
76 | Molasses | 18 oz. | 13.6 | 9.0 | 0 | 10.3 | 244 | 0.0 | 1.9 | 7.5 | 146 | 0 |
77 | Strawberry Preserves | 1 lb. | 20.5 | 6.4 | 11 | 0.4 | 7 | 0.2 | 0.2 | 0.4 | 3 | 0 |
78 | Wheat Flour (Enriched) | 10 lb. | 36.0 | 44.7 | 1411 | 2.0 | 365 | 0.0 | 55.4 | 33.3 | 441 | 0 |
79 | Macaroni | 1 lb. | 14.1 | 11.6 | 418 | 0.7 | 54 | 0.0 | 3.2 | 1.9 | 68 | 0 |
80 | Wheat Cereal (Enriched) | 28 oz. | 24.2 | 11.8 | 377 | 14.4 | 175 | 0.0 | 14.4 | 8.8 | 114 | 0 |
81 | Corn Flakes | 8 oz. | 7.1 | 11.4 | 252 | 0.1 | 56 | 0.0 | 13.5 | 2.3 | 68 | 0 |
82 | Corn Meal | 1 lb. | 4.6 | 36.0 | 897 | 1.7 | 99 | 30.9 | 17.4 | 7.9 | 106 | 0 |
83 | Hominy Grits | 24 oz. | 8.5 | 28.6 | 680 | 0.8 | 80 | 0.0 | 10.6 | 1.6 | 110 | 0 |
84 | Rice | 1 lb. | 7.5 | 21.2 | 460 | 0.6 | 41 | 0.0 | 2.0 | 4.8 | 60 | 0 |
85 | Rolled Oats | 1 lb. | 7.1 | 25.3 | 907 | 5.1 | 341 | 0.0 | 37.1 | 8.9 | 64 | 0 |
86 | White Bread (Enriched) | 1 lb. | 7.9 | 15.0 | 488 | 2.5 | 115 | 0.0 | 13.8 | 8.5 | 126 | 0 |
87 | Whole Wheat Bread | 1 lb. | 9.1 | 12.2 | 484 | 2.7 | 125 | 0.0 | 13.9 | 6.4 | 160 | 0 |
88 | Rye Bread | 1 lb. | 9.1 | 12.4 | 439 | 1.1 | 82 | 0.0 | 9.9 | 3.0 | 66 | 0 |
89 | Pound Cake | 1 lb. | 24.8 | 8.0 | 130 | 0.4 | 31 | 18.9 | 2.8 | 3.0 | 17 | 0 |
90 | Soda Crackers | 1 lb. | 15.1 | 12.5 | 288 | 0.5 | 50 | 0.0 | 0.0 | 0.0 | 0 | 0 |
93 | Butter | 1 lb. | 30.8 | 10.8 | 9 | 0.2 | 3 | 44.2 | 0.0 | 0.2 | 2 | 0 |
94 | Oleomargarine | 1 lb. | 16.1 | 20.6 | 17 | 0.6 | 6 | 55.8 | 0.2 | 0.0 | 0 | 0 |
95 | Eggs | 1 doz. | 32.6 | 2.9 | 238 | 1.0 | 52 | 18.6 | 2.8 | 6.5 | 1 | 0 |
96 | Cheese (Cheddar) | 1 lb. | 24.2 | 7.4 | 448 | 16.4 | 19 | 28.1 | 0.8 | 10.3 | 4 | 0 |
98 | Peanut Butter | 1 lb. | 17.9 | 15.7 | 661 | 1.0 | 48 | 0.0 | 9.6 | 8.1 | 471 | 0 |
99 | Mayonnaise | 1/2 pt. | 16.7 | 8.6 | 18 | 0.2 | 8 | 2.7 | 0.4 | 0.5 | 0 | 0 |
100 | Crisco | 1 lb. | 20.3 | 20.1 | 0 | 0.0 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
101 | Lard | 1 lb. | 9.8 | 41.7 | 0 | 0.0 | 0 | 0.2 | 0.0 | 0.5 | 5 | 0 |
102 | Sirloin Steak | 1 lb. | 39.6 | 2.9 | 166 | 0.1 | 34 | 0.2 | 2.1 | 2.9 | 69 | 0 |
103 | Round Steak | 1 lb. | 36.4 | 2.2 | 214 | 0.1 | 32 | 0.4 | 2.5 | 2.4 | 87 | 0 |
104 | Rib Roast | 1 lb. | 29.2 | 3.4 | 213 | 0.1 | 33 | 0.0 | 0.0 | 2.0 | 0 | 0 |
105 | Chuck Roast | 1 lb. | 22.6 | 3.6 | 309 | 0.2 | 46 | 0.4 | 1.0 | 4.0 | 120 | 0 |
106 | Plate | 1 lb. | 14.6 | 8.5 | 404 | 0.2 | 62 | 0.0 | 0.9 | 0.0 | 0 | 0 |
108 | Leg of Lamb | 1 lb. | 27.6 | 3.1 | 245 | 0.1 | 20 | 0.0 | 2.8 | 3.9 | 86 | 0 |
109 | Lamb Chops (Rib) | 1 lb. | 36.6 | 3.3 | 140 | 0.1 | 15 | 0.0 | 1.7 | 2.7 | 54 | 0 |
110 | Pork Chops | 1 lb. | 30.7 | 3.5 | 196 | 0.2 | 30 | 0.0 | 17.4 | 2.7 | 60 | 0 |
111 | Pork Loin Roast | 1 lb. | 24.2 | 4.4 | 249 | 0.3 | 37 | 0.0 | 18.2 | 3.6 | 79 | 0 |
112 | Bacon | 1 lb. | 25.6 | 10.4 | 152 | 0.2 | 23 | 0.0 | 1.8 | 1.8 | 71 | 0 |
113 | Ham, smoked | 1 lb. | 27.4 | 6.7 | 212 | 0.2 | 31 | 0.0 | 9.9 | 3.3 | 50 | 0 |
114 | Salt Pork | 1 lb. | 16.0 | 18.8 | 164 | 0.1 | 26 | 0.0 | 1.4 | 1.8 | 0 | 0 |
116 | Veal Cutlets | 1 lb. | 42.3 | 1.7 | 156 | 0.1 | 24 | 0.0 | 1.4 | 2.4 | 57 | 0 |
117 | Salmon, Pink (can) | 16 oz. | 13.0 | 5.8 | 705 | 6.8 | 45 | 3.5 | 1.0 | 4.9 | 209 | 0 |
136 | Pork and Beans (can) | 16 oz. | 7.1 | 7.5 | 364 | 4.0 | 134 | 3.5 | 8.3 | 7.7 | 56 | 0 |
144 | Peas, Dried | 1 lb. | 7.9 | 20.0 | 1367 | 4.2 | 345 | 2.9 | 28.7 | 18.4 | 162 | 0 |
145 | Lima Beans, Dried | 1 lb. | 8.9 | 17.4 | 1055 | 3.7 | 459 | 5.1 | 26.9 | 38.2 | 93 | 0 |
146 | Navy Beans, Dried | 1 lb. | 5.9 | 26.9 | 1691 | 11.4 | 792 | 0.0 | 38.4 | 24.6 | 217 | 0 |
147 | Coffee | 1 lb. | 22.4 | 0.0 | 0 | 0.0 | 0 | 0.0 | 4.0 | 5.1 | 50 | 0 |
148 | Tea | 1/4 lb. | 17.4 | 0.0 | 0 | 0.0 | 0 | 0.0 | 0.0 | 2.3 | 42 | 0 |
149 | Cocoa | 8 oz. | 8.6 | 8.7 | 237 | 3.0 | 72 | 0.0 | 2.0 | 11.9 | 40 | 0 |
150 | Chocolate | 8 oz. | 16.2 | 8.0 | 77 | 1.3 | 39 | 0.0 | 0.9 | 3.4 | 14 | 0 |
151 | Sugar | 10 lb. | 51.7 | 34.9 | 0 | 0.0 | 0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
152 | Corn Syrup | 24 oz. | 13.7 | 14.7 | 0 | 0.5 | 74 | 0.0 | 0.0 | 0.0 | 5 | 0 |
153 | Molasses | 18 oz. | 13.6 | 9.0 | 0 | 10.3 | 244 | 0.0 | 1.9 | 7.5 | 146 | 0 |
154 | Strawberry Preserves | 1 lb. | 20.5 | 6.4 | 11 | 0.4 | 7 | 0.2 | 0.2 | 0.4 | 3 | 0 |
155 | Wheat Flour (Enriched) | 10 lb. | 36.0 | 44.7 | 1411 | 2.0 | 365 | 0.0 | 55.4 | 33.3 | 441 | 0 |
156 | Macaroni | 1 lb. | 14.1 | 11.6 | 418 | 0.7 | 54 | 0.0 | 3.2 | 1.9 | 68 | 0 |
157 | Wheat Cereal (Enriched) | 28 oz. | 24.2 | 11.8 | 377 | 14.4 | 175 | 0.0 | 14.4 | 8.8 | 114 | 0 |
158 | Corn Flakes | 8 oz. | 7.1 | 11.4 | 252 | 0.1 | 56 | 0.0 | 13.5 | 2.3 | 68 | 0 |
159 | Corn Meal | 1 lb. | 4.6 | 36.0 | 897 | 1.7 | 99 | 30.9 | 17.4 | 7.9 | 106 | 0 |
160 | Hominy Grits | 24 oz. | 8.5 | 28.6 | 680 | 0.8 | 80 | 0.0 | 10.6 | 1.6 | 110 | 0 |
161 | Rice | 1 lb. | 7.5 | 21.2 | 460 | 0.6 | 41 | 0.0 | 2.0 | 4.8 | 60 | 0 |