rowid,commodity,unit,price_cents,calories,protein_g,calcium_g,iron_mg,vitamin_a_iu,vitamin_b1_mg,vitamin_b2_mg,niacin_mg,vitamin_c_mg 1,Wheat Flour (Enriched),10 lb.,36.0,44.7,1411,2.0,365,0.0,55.4,33.3,441,0 2,Macaroni,1 lb.,14.1,11.6,418,0.7,54,0.0,3.2,1.9,68,0 3,Wheat Cereal (Enriched),28 oz.,24.2,11.8,377,14.4,175,0.0,14.4,8.8,114,0 4,Corn Flakes,8 oz.,7.1,11.4,252,0.1,56,0.0,13.5,2.3,68,0 5,Corn Meal,1 lb.,4.6,36.0,897,1.7,99,30.9,17.4,7.9,106,0 6,Hominy Grits,24 oz.,8.5,28.6,680,0.8,80,0.0,10.6,1.6,110,0 7,Rice,1 lb.,7.5,21.2,460,0.6,41,0.0,2.0,4.8,60,0 8,Rolled Oats,1 lb.,7.1,25.3,907,5.1,341,0.0,37.1,8.9,64,0 9,White Bread (Enriched),1 lb.,7.9,15.0,488,2.5,115,0.0,13.8,8.5,126,0 10,Whole Wheat Bread,1 lb.,9.1,12.2,484,2.7,125,0.0,13.9,6.4,160,0 11,Rye Bread,1 lb.,9.1,12.4,439,1.1,82,0.0,9.9,3.0,66,0 12,Pound Cake,1 lb.,24.8,8.0,130,0.4,31,18.9,2.8,3.0,17,0 13,Soda Crackers,1 lb.,15.1,12.5,288,0.5,50,0.0,0.0,0.0,0,0 14,Milk,1 qt.,11.0,6.1,310,10.5,18,16.8,4.0,16.0,7,177 15,Evaporated Milk (can),14.5 oz.,6.7,8.4,422,15.1,9,26.0,3.0,23.5,11,60 16,Butter,1 lb.,30.8,10.8,9,0.2,3,44.2,0.0,0.2,2,0 17,Oleomargarine,1 lb.,16.1,20.6,17,0.6,6,55.8,0.2,0.0,0,0 18,Eggs,1 doz.,32.6,2.9,238,1.0,52,18.6,2.8,6.5,1,0 19,Cheese (Cheddar),1 lb.,24.2,7.4,448,16.4,19,28.1,0.8,10.3,4,0 20,Cream,1/2 pt.,14.1,3.5,49,1.7,3,16.9,0.6,2.5,0,17 21,Peanut Butter,1 lb.,17.9,15.7,661,1.0,48,0.0,9.6,8.1,471,0 22,Mayonnaise,1/2 pt.,16.7,8.6,18,0.2,8,2.7,0.4,0.5,0,0 23,Crisco,1 lb.,20.3,20.1,0,0.0,0,0.0,0.0,0.0,0,0 24,Lard,1 lb.,9.8,41.7,0,0.0,0,0.2,0.0,0.5,5,0 25,Sirloin Steak,1 lb.,39.6,2.9,166,0.1,34,0.2,2.1,2.9,69,0 26,Round Steak,1 lb.,36.4,2.2,214,0.1,32,0.4,2.5,2.4,87,0 27,Rib Roast,1 lb.,29.2,3.4,213,0.1,33,0.0,0.0,2.0,0,0 28,Chuck Roast,1 lb.,22.6,3.6,309,0.2,46,0.4,1.0,4.0,120,0 29,Plate,1 lb.,14.6,8.5,404,0.2,62,0.0,0.9,0.0,0,0 30,Liver (Beef),1 lb.,26.8,2.2,333,0.2,139,169.2,6.4,50.8,316,525 31,Leg of Lamb,1 lb.,27.6,3.1,245,0.1,20,0.0,2.8,3.9,86,0 32,Lamb Chops (Rib),1 lb.,36.6,3.3,140,0.1,15,0.0,1.7,2.7,54,0 33,Pork Chops,1 lb.,30.7,3.5,196,0.2,30,0.0,17.4,2.7,60,0 34,Pork Loin Roast,1 lb.,24.2,4.4,249,0.3,37,0.0,18.2,3.6,79,0 35,Bacon,1 lb.,25.6,10.4,152,0.2,23,0.0,1.8,1.8,71,0 36,"Ham, smoked",1 lb.,27.4,6.7,212,0.2,31,0.0,9.9,3.3,50,0 37,Salt Pork,1 lb.,16.0,18.8,164,0.1,26,0.0,1.4,1.8,0,0 38,Roasting Chicken,1 lb.,30.3,1.8,184,0.1,30,0.1,0.9,1.8,68,46 39,Veal Cutlets,1 lb.,42.3,1.7,156,0.1,24,0.0,1.4,2.4,57,0 40,"Salmon, Pink (can)",16 oz.,13.0,5.8,705,6.8,45,3.5,1.0,4.9,209,0 41,Apples,1 lb.,4.4,5.8,27,0.5,36,7.3,3.6,2.7,5,544 42,Bananas,1 lb.,6.1,4.9,60,0.4,30,17.4,2.5,3.5,28,498 43,Lemons,1 doz.,26.0,1.0,21,0.5,14,0.0,0.5,0.0,4,952 44,Oranges,1 doz.,30.9,2.2,40,1.1,18,11.1,3.6,1.3,10,1998 45,Green Beans,1 lb.,7.1,2.4,138,3.7,80,69.0,4.3,5.8,37,862 46,Cabbage,1 lb.,3.7,2.6,125,4.0,36,7.2,9.0,4.5,26,5369 47,Carrots,1 bunch,4.7,2.7,73,2.8,43,188.5,6.1,4.3,89,608 48,Celery,1 stalk,7.3,0.9,51,3.0,23,0.9,1.4,1.4,9,313 49,Lettuce,1 head,8.2,0.4,27,1.1,22,112.4,1.8,3.4,11,449 50,Onions,1 lb.,3.6,5.8,166,3.8,59,16.6,4.7,5.9,21,1184 51,Potatoes,15 lb.,34.0,14.3,336,1.8,118,6.7,29.4,7.1,198,2522 52,Spinach,1 lb.,8.1,1.1,106,0.0,138,918.4,5.7,13.8,33,2755 53,Sweet Potatoes,1 lb.,5.1,9.6,138,2.7,54,290.7,8.4,5.4,83,1912 54,Peaches (can),No. 2 1/2,16.8,3.7,20,0.4,10,21.5,0.5,1.0,31,196 55,Pears (can),No. 2 1/2,20.4,3.0,8,0.3,8,0.8,0.8,0.8,5,81 56,Pineapple (can),No. 2 1/2,21.3,2.4,16,0.4,8,2.0,2.8,0.8,7,399 57,Asparagus (can),No. 2,27.7,0.4,33,0.3,12,16.3,1.4,2.1,17,272 58,Green Beans (can),No. 2,10.0,1.0,54,2.0,65,53.9,1.6,4.3,32,431 59,Pork and Beans (can),16 oz.,7.1,7.5,364,4.0,134,3.5,8.3,7.7,56,0 60,Corn (can),No. 2,10.4,5.2,136,0.2,16,12.0,1.6,2.7,42,218 61,Peas (can),No. 2,13.8,2.3,136,0.6,45,34.9,4.9,2.5,37,370 62,Tomatoes (can),No. 2,8.6,1.3,63,0.7,38,53.2,3.4,2.5,36,1253 63,Tomato Soup (can),10 1/2 oz.,7.6,1.6,71,0.6,43,57.9,3.5,2.4,67,862 64,"Peaches, Dried",1 lb.,15.7,8.5,87,1.7,173,86.8,1.2,4.3,55,57 65,"Prunes, Dried",1 lb.,9.0,12.8,99,2.5,154,85.7,3.9,4.3,65,257 66,"Raisins, Dried",15 oz.,9.4,13.5,104,2.5,136,4.5,6.3,1.4,24,136 67,"Peas, Dried",1 lb.,7.9,20.0,1367,4.2,345,2.9,28.7,18.4,162,0 68,"Lima Beans, Dried",1 lb.,8.9,17.4,1055,3.7,459,5.1,26.9,38.2,93,0 69,"Navy Beans, Dried",1 lb.,5.9,26.9,1691,11.4,792,0.0,38.4,24.6,217,0 70,Coffee,1 lb.,22.4,0.0,0,0.0,0,0.0,4.0,5.1,50,0 71,Tea,1/4 lb.,17.4,0.0,0,0.0,0,0.0,0.0,2.3,42,0 72,Cocoa,8 oz.,8.6,8.7,237,3.0,72,0.0,2.0,11.9,40,0 73,Chocolate,8 oz.,16.2,8.0,77,1.3,39,0.0,0.9,3.4,14,0 74,Sugar,10 lb.,51.7,34.9,0,0.0,0,0.0,0.0,0.0,0,0 75,Corn Syrup,24 oz.,13.7,14.7,0,0.5,74,0.0,0.0,0.0,5,0 76,Molasses,18 oz.,13.6,9.0,0,10.3,244,0.0,1.9,7.5,146,0 77,Strawberry Preserves,1 lb.,20.5,6.4,11,0.4,7,0.2,0.2,0.4,3,0 78,Wheat Flour (Enriched),10 lb.,36.0,44.7,1411,2.0,365,0.0,55.4,33.3,441,0 79,Macaroni,1 lb.,14.1,11.6,418,0.7,54,0.0,3.2,1.9,68,0 80,Wheat Cereal (Enriched),28 oz.,24.2,11.8,377,14.4,175,0.0,14.4,8.8,114,0 81,Corn Flakes,8 oz.,7.1,11.4,252,0.1,56,0.0,13.5,2.3,68,0 82,Corn Meal,1 lb.,4.6,36.0,897,1.7,99,30.9,17.4,7.9,106,0 83,Hominy Grits,24 oz.,8.5,28.6,680,0.8,80,0.0,10.6,1.6,110,0 84,Rice,1 lb.,7.5,21.2,460,0.6,41,0.0,2.0,4.8,60,0 85,Rolled Oats,1 lb.,7.1,25.3,907,5.1,341,0.0,37.1,8.9,64,0 86,White Bread (Enriched),1 lb.,7.9,15.0,488,2.5,115,0.0,13.8,8.5,126,0 87,Whole Wheat Bread,1 lb.,9.1,12.2,484,2.7,125,0.0,13.9,6.4,160,0 88,Rye Bread,1 lb.,9.1,12.4,439,1.1,82,0.0,9.9,3.0,66,0 89,Pound Cake,1 lb.,24.8,8.0,130,0.4,31,18.9,2.8,3.0,17,0 90,Soda Crackers,1 lb.,15.1,12.5,288,0.5,50,0.0,0.0,0.0,0,0 91,Milk,1 qt.,11.0,6.1,310,10.5,18,16.8,4.0,16.0,7,177 92,Evaporated Milk (can),14.5 oz.,6.7,8.4,422,15.1,9,26.0,3.0,23.5,11,60 93,Butter,1 lb.,30.8,10.8,9,0.2,3,44.2,0.0,0.2,2,0 94,Oleomargarine,1 lb.,16.1,20.6,17,0.6,6,55.8,0.2,0.0,0,0 95,Eggs,1 doz.,32.6,2.9,238,1.0,52,18.6,2.8,6.5,1,0 96,Cheese (Cheddar),1 lb.,24.2,7.4,448,16.4,19,28.1,0.8,10.3,4,0 97,Cream,1/2 pt.,14.1,3.5,49,1.7,3,16.9,0.6,2.5,0,17 98,Peanut Butter,1 lb.,17.9,15.7,661,1.0,48,0.0,9.6,8.1,471,0 99,Mayonnaise,1/2 pt.,16.7,8.6,18,0.2,8,2.7,0.4,0.5,0,0 100,Crisco,1 lb.,20.3,20.1,0,0.0,0,0.0,0.0,0.0,0,0 101,Lard,1 lb.,9.8,41.7,0,0.0,0,0.2,0.0,0.5,5,0 102,Sirloin Steak,1 lb.,39.6,2.9,166,0.1,34,0.2,2.1,2.9,69,0 103,Round Steak,1 lb.,36.4,2.2,214,0.1,32,0.4,2.5,2.4,87,0 104,Rib Roast,1 lb.,29.2,3.4,213,0.1,33,0.0,0.0,2.0,0,0 105,Chuck Roast,1 lb.,22.6,3.6,309,0.2,46,0.4,1.0,4.0,120,0 106,Plate,1 lb.,14.6,8.5,404,0.2,62,0.0,0.9,0.0,0,0 107,Liver (Beef),1 lb.,26.8,2.2,333,0.2,139,169.2,6.4,50.8,316,525 108,Leg of Lamb,1 lb.,27.6,3.1,245,0.1,20,0.0,2.8,3.9,86,0 109,Lamb Chops (Rib),1 lb.,36.6,3.3,140,0.1,15,0.0,1.7,2.7,54,0 110,Pork Chops,1 lb.,30.7,3.5,196,0.2,30,0.0,17.4,2.7,60,0 111,Pork Loin Roast,1 lb.,24.2,4.4,249,0.3,37,0.0,18.2,3.6,79,0 112,Bacon,1 lb.,25.6,10.4,152,0.2,23,0.0,1.8,1.8,71,0 113,"Ham, smoked",1 lb.,27.4,6.7,212,0.2,31,0.0,9.9,3.3,50,0 114,Salt Pork,1 lb.,16.0,18.8,164,0.1,26,0.0,1.4,1.8,0,0 115,Roasting Chicken,1 lb.,30.3,1.8,184,0.1,30,0.1,0.9,1.8,68,46 116,Veal Cutlets,1 lb.,42.3,1.7,156,0.1,24,0.0,1.4,2.4,57,0 117,"Salmon, Pink (can)",16 oz.,13.0,5.8,705,6.8,45,3.5,1.0,4.9,209,0 118,Apples,1 lb.,4.4,5.8,27,0.5,36,7.3,3.6,2.7,5,544 119,Bananas,1 lb.,6.1,4.9,60,0.4,30,17.4,2.5,3.5,28,498 120,Lemons,1 doz.,26.0,1.0,21,0.5,14,0.0,0.5,0.0,4,952 121,Oranges,1 doz.,30.9,2.2,40,1.1,18,11.1,3.6,1.3,10,1998 122,Green Beans,1 lb.,7.1,2.4,138,3.7,80,69.0,4.3,5.8,37,862 123,Cabbage,1 lb.,3.7,2.6,125,4.0,36,7.2,9.0,4.5,26,5369 124,Carrots,1 bunch,4.7,2.7,73,2.8,43,188.5,6.1,4.3,89,608 125,Celery,1 stalk,7.3,0.9,51,3.0,23,0.9,1.4,1.4,9,313 126,Lettuce,1 head,8.2,0.4,27,1.1,22,112.4,1.8,3.4,11,449 127,Onions,1 lb.,3.6,5.8,166,3.8,59,16.6,4.7,5.9,21,1184 128,Potatoes,15 lb.,34.0,14.3,336,1.8,118,6.7,29.4,7.1,198,2522 129,Spinach,1 lb.,8.1,1.1,106,0.0,138,918.4,5.7,13.8,33,2755 130,Sweet Potatoes,1 lb.,5.1,9.6,138,2.7,54,290.7,8.4,5.4,83,1912 131,Peaches (can),No. 2 1/2,16.8,3.7,20,0.4,10,21.5,0.5,1.0,31,196 132,Pears (can),No. 2 1/2,20.4,3.0,8,0.3,8,0.8,0.8,0.8,5,81 133,Pineapple (can),No. 2 1/2,21.3,2.4,16,0.4,8,2.0,2.8,0.8,7,399 134,Asparagus (can),No. 2,27.7,0.4,33,0.3,12,16.3,1.4,2.1,17,272 135,Green Beans (can),No. 2,10.0,1.0,54,2.0,65,53.9,1.6,4.3,32,431 136,Pork and Beans (can),16 oz.,7.1,7.5,364,4.0,134,3.5,8.3,7.7,56,0 137,Corn (can),No. 2,10.4,5.2,136,0.2,16,12.0,1.6,2.7,42,218 138,Peas (can),No. 2,13.8,2.3,136,0.6,45,34.9,4.9,2.5,37,370 139,Tomatoes (can),No. 2,8.6,1.3,63,0.7,38,53.2,3.4,2.5,36,1253 140,Tomato Soup (can),10 1/2 oz.,7.6,1.6,71,0.6,43,57.9,3.5,2.4,67,862 141,"Peaches, Dried",1 lb.,15.7,8.5,87,1.7,173,86.8,1.2,4.3,55,57 142,"Prunes, Dried",1 lb.,9.0,12.8,99,2.5,154,85.7,3.9,4.3,65,257 143,"Raisins, Dried",15 oz.,9.4,13.5,104,2.5,136,4.5,6.3,1.4,24,136 144,"Peas, Dried",1 lb.,7.9,20.0,1367,4.2,345,2.9,28.7,18.4,162,0 145,"Lima Beans, Dried",1 lb.,8.9,17.4,1055,3.7,459,5.1,26.9,38.2,93,0 146,"Navy Beans, Dried",1 lb.,5.9,26.9,1691,11.4,792,0.0,38.4,24.6,217,0 147,Coffee,1 lb.,22.4,0.0,0,0.0,0,0.0,4.0,5.1,50,0 148,Tea,1/4 lb.,17.4,0.0,0,0.0,0,0.0,0.0,2.3,42,0 149,Cocoa,8 oz.,8.6,8.7,237,3.0,72,0.0,2.0,11.9,40,0 150,Chocolate,8 oz.,16.2,8.0,77,1.3,39,0.0,0.9,3.4,14,0 151,Sugar,10 lb.,51.7,34.9,0,0.0,0,0.0,0.0,0.0,0,0 152,Corn Syrup,24 oz.,13.7,14.7,0,0.5,74,0.0,0.0,0.0,5,0 153,Molasses,18 oz.,13.6,9.0,0,10.3,244,0.0,1.9,7.5,146,0 154,Strawberry Preserves,1 lb.,20.5,6.4,11,0.4,7,0.2,0.2,0.4,3,0 155,Wheat Flour (Enriched),10 lb.,36.0,44.7,1411,2.0,365,0.0,55.4,33.3,441,0 156,Macaroni,1 lb.,14.1,11.6,418,0.7,54,0.0,3.2,1.9,68,0 157,Wheat Cereal (Enriched),28 oz.,24.2,11.8,377,14.4,175,0.0,14.4,8.8,114,0 158,Corn Flakes,8 oz.,7.1,11.4,252,0.1,56,0.0,13.5,2.3,68,0 159,Corn Meal,1 lb.,4.6,36.0,897,1.7,99,30.9,17.4,7.9,106,0 160,Hominy Grits,24 oz.,8.5,28.6,680,0.8,80,0.0,10.6,1.6,110,0 161,Rice,1 lb.,7.5,21.2,460,0.6,41,0.0,2.0,4.8,60,0 162,Rolled Oats,1 lb.,7.1,25.3,907,5.1,341,0.0,37.1,8.9,64,0 163,White Bread (Enriched),1 lb.,7.9,15.0,488,2.5,115,0.0,13.8,8.5,126,0 164,Whole Wheat Bread,1 lb.,9.1,12.2,484,2.7,125,0.0,13.9,6.4,160,0 165,Rye Bread,1 lb.,9.1,12.4,439,1.1,82,0.0,9.9,3.0,66,0 166,Pound Cake,1 lb.,24.8,8.0,130,0.4,31,18.9,2.8,3.0,17,0 167,Soda Crackers,1 lb.,15.1,12.5,288,0.5,50,0.0,0.0,0.0,0,0 168,Milk,1 qt.,11.0,6.1,310,10.5,18,16.8,4.0,16.0,7,177 169,Evaporated Milk (can),14.5 oz.,6.7,8.4,422,15.1,9,26.0,3.0,23.5,11,60 170,Butter,1 lb.,30.8,10.8,9,0.2,3,44.2,0.0,0.2,2,0 171,Oleomargarine,1 lb.,16.1,20.6,17,0.6,6,55.8,0.2,0.0,0,0 172,Eggs,1 doz.,32.6,2.9,238,1.0,52,18.6,2.8,6.5,1,0 173,Cheese (Cheddar),1 lb.,24.2,7.4,448,16.4,19,28.1,0.8,10.3,4,0 174,Cream,1/2 pt.,14.1,3.5,49,1.7,3,16.9,0.6,2.5,0,17 175,Peanut Butter,1 lb.,17.9,15.7,661,1.0,48,0.0,9.6,8.1,471,0 176,Mayonnaise,1/2 pt.,16.7,8.6,18,0.2,8,2.7,0.4,0.5,0,0 177,Crisco,1 lb.,20.3,20.1,0,0.0,0,0.0,0.0,0.0,0,0 178,Lard,1 lb.,9.8,41.7,0,0.0,0,0.2,0.0,0.5,5,0 179,Sirloin Steak,1 lb.,39.6,2.9,166,0.1,34,0.2,2.1,2.9,69,0 180,Round Steak,1 lb.,36.4,2.2,214,0.1,32,0.4,2.5,2.4,87,0 181,Rib Roast,1 lb.,29.2,3.4,213,0.1,33,0.0,0.0,2.0,0,0 182,Chuck Roast,1 lb.,22.6,3.6,309,0.2,46,0.4,1.0,4.0,120,0 183,Plate,1 lb.,14.6,8.5,404,0.2,62,0.0,0.9,0.0,0,0 184,Liver (Beef),1 lb.,26.8,2.2,333,0.2,139,169.2,6.4,50.8,316,525 185,Leg of Lamb,1 lb.,27.6,3.1,245,0.1,20,0.0,2.8,3.9,86,0 186,Lamb Chops (Rib),1 lb.,36.6,3.3,140,0.1,15,0.0,1.7,2.7,54,0 187,Pork Chops,1 lb.,30.7,3.5,196,0.2,30,0.0,17.4,2.7,60,0 188,Pork Loin Roast,1 lb.,24.2,4.4,249,0.3,37,0.0,18.2,3.6,79,0 189,Bacon,1 lb.,25.6,10.4,152,0.2,23,0.0,1.8,1.8,71,0 190,"Ham, smoked",1 lb.,27.4,6.7,212,0.2,31,0.0,9.9,3.3,50,0 191,Salt Pork,1 lb.,16.0,18.8,164,0.1,26,0.0,1.4,1.8,0,0 192,Roasting Chicken,1 lb.,30.3,1.8,184,0.1,30,0.1,0.9,1.8,68,46 193,Veal Cutlets,1 lb.,42.3,1.7,156,0.1,24,0.0,1.4,2.4,57,0 194,"Salmon, Pink (can)",16 oz.,13.0,5.8,705,6.8,45,3.5,1.0,4.9,209,0 195,Apples,1 lb.,4.4,5.8,27,0.5,36,7.3,3.6,2.7,5,544 196,Bananas,1 lb.,6.1,4.9,60,0.4,30,17.4,2.5,3.5,28,498 197,Lemons,1 doz.,26.0,1.0,21,0.5,14,0.0,0.5,0.0,4,952 198,Oranges,1 doz.,30.9,2.2,40,1.1,18,11.1,3.6,1.3,10,1998 199,Green Beans,1 lb.,7.1,2.4,138,3.7,80,69.0,4.3,5.8,37,862 200,Cabbage,1 lb.,3.7,2.6,125,4.0,36,7.2,9.0,4.5,26,5369 201,Carrots,1 bunch,4.7,2.7,73,2.8,43,188.5,6.1,4.3,89,608 202,Celery,1 stalk,7.3,0.9,51,3.0,23,0.9,1.4,1.4,9,313 203,Lettuce,1 head,8.2,0.4,27,1.1,22,112.4,1.8,3.4,11,449 204,Onions,1 lb.,3.6,5.8,166,3.8,59,16.6,4.7,5.9,21,1184 205,Potatoes,15 lb.,34.0,14.3,336,1.8,118,6.7,29.4,7.1,198,2522 206,Spinach,1 lb.,8.1,1.1,106,0.0,138,918.4,5.7,13.8,33,2755 207,Sweet Potatoes,1 lb.,5.1,9.6,138,2.7,54,290.7,8.4,5.4,83,1912 208,Peaches (can),No. 2 1/2,16.8,3.7,20,0.4,10,21.5,0.5,1.0,31,196 209,Pears (can),No. 2 1/2,20.4,3.0,8,0.3,8,0.8,0.8,0.8,5,81 210,Pineapple (can),No. 2 1/2,21.3,2.4,16,0.4,8,2.0,2.8,0.8,7,399 211,Asparagus (can),No. 2,27.7,0.4,33,0.3,12,16.3,1.4,2.1,17,272 212,Green Beans (can),No. 2,10.0,1.0,54,2.0,65,53.9,1.6,4.3,32,431 213,Pork and Beans (can),16 oz.,7.1,7.5,364,4.0,134,3.5,8.3,7.7,56,0 214,Corn (can),No. 2,10.4,5.2,136,0.2,16,12.0,1.6,2.7,42,218 215,Peas (can),No. 2,13.8,2.3,136,0.6,45,34.9,4.9,2.5,37,370 216,Tomatoes (can),No. 2,8.6,1.3,63,0.7,38,53.2,3.4,2.5,36,1253 217,Tomato Soup (can),10 1/2 oz.,7.6,1.6,71,0.6,43,57.9,3.5,2.4,67,862 218,"Peaches, Dried",1 lb.,15.7,8.5,87,1.7,173,86.8,1.2,4.3,55,57 219,"Prunes, Dried",1 lb.,9.0,12.8,99,2.5,154,85.7,3.9,4.3,65,257 220,"Raisins, Dried",15 oz.,9.4,13.5,104,2.5,136,4.5,6.3,1.4,24,136 221,"Peas, Dried",1 lb.,7.9,20.0,1367,4.2,345,2.9,28.7,18.4,162,0 222,"Lima Beans, Dried",1 lb.,8.9,17.4,1055,3.7,459,5.1,26.9,38.2,93,0 223,"Navy Beans, Dried",1 lb.,5.9,26.9,1691,11.4,792,0.0,38.4,24.6,217,0 224,Coffee,1 lb.,22.4,0.0,0,0.0,0,0.0,4.0,5.1,50,0 225,Tea,1/4 lb.,17.4,0.0,0,0.0,0,0.0,0.0,2.3,42,0 226,Cocoa,8 oz.,8.6,8.7,237,3.0,72,0.0,2.0,11.9,40,0 227,Chocolate,8 oz.,16.2,8.0,77,1.3,39,0.0,0.9,3.4,14,0 228,Sugar,10 lb.,51.7,34.9,0,0.0,0,0.0,0.0,0.0,0,0 229,Corn Syrup,24 oz.,13.7,14.7,0,0.5,74,0.0,0.0,0.0,5,0 230,Molasses,18 oz.,13.6,9.0,0,10.3,244,0.0,1.9,7.5,146,0 231,Strawberry Preserves,1 lb.,20.5,6.4,11,0.4,7,0.2,0.2,0.4,3,0 232,Wheat Flour (Enriched),10 lb.,36.0,44.7,1411,2.0,365,0.0,55.4,33.3,441,0 233,Macaroni,1 lb.,14.1,11.6,418,0.7,54,0.0,3.2,1.9,68,0 234,Wheat Cereal (Enriched),28 oz.,24.2,11.8,377,14.4,175,0.0,14.4,8.8,114,0 235,Corn Flakes,8 oz.,7.1,11.4,252,0.1,56,0.0,13.5,2.3,68,0 236,Corn Meal,1 lb.,4.6,36.0,897,1.7,99,30.9,17.4,7.9,106,0 237,Hominy Grits,24 oz.,8.5,28.6,680,0.8,80,0.0,10.6,1.6,110,0 238,Rice,1 lb.,7.5,21.2,460,0.6,41,0.0,2.0,4.8,60,0 239,Rolled Oats,1 lb.,7.1,25.3,907,5.1,341,0.0,37.1,8.9,64,0 240,White Bread (Enriched),1 lb.,7.9,15.0,488,2.5,115,0.0,13.8,8.5,126,0 241,Whole Wheat Bread,1 lb.,9.1,12.2,484,2.7,125,0.0,13.9,6.4,160,0 242,Rye Bread,1 lb.,9.1,12.4,439,1.1,82,0.0,9.9,3.0,66,0 243,Pound Cake,1 lb.,24.8,8.0,130,0.4,31,18.9,2.8,3.0,17,0 244,Soda Crackers,1 lb.,15.1,12.5,288,0.5,50,0.0,0.0,0.0,0,0 245,Milk,1 qt.,11.0,6.1,310,10.5,18,16.8,4.0,16.0,7,177 246,Evaporated Milk (can),14.5 oz.,6.7,8.4,422,15.1,9,26.0,3.0,23.5,11,60 247,Butter,1 lb.,30.8,10.8,9,0.2,3,44.2,0.0,0.2,2,0 248,Oleomargarine,1 lb.,16.1,20.6,17,0.6,6,55.8,0.2,0.0,0,0 249,Eggs,1 doz.,32.6,2.9,238,1.0,52,18.6,2.8,6.5,1,0 250,Cheese (Cheddar),1 lb.,24.2,7.4,448,16.4,19,28.1,0.8,10.3,4,0 251,Cream,1/2 pt.,14.1,3.5,49,1.7,3,16.9,0.6,2.5,0,17 252,Peanut Butter,1 lb.,17.9,15.7,661,1.0,48,0.0,9.6,8.1,471,0 253,Mayonnaise,1/2 pt.,16.7,8.6,18,0.2,8,2.7,0.4,0.5,0,0 254,Crisco,1 lb.,20.3,20.1,0,0.0,0,0.0,0.0,0.0,0,0 255,Lard,1 lb.,9.8,41.7,0,0.0,0,0.2,0.0,0.5,5,0 256,Sirloin Steak,1 lb.,39.6,2.9,166,0.1,34,0.2,2.1,2.9,69,0 257,Round Steak,1 lb.,36.4,2.2,214,0.1,32,0.4,2.5,2.4,87,0 258,Rib Roast,1 lb.,29.2,3.4,213,0.1,33,0.0,0.0,2.0,0,0 259,Chuck Roast,1 lb.,22.6,3.6,309,0.2,46,0.4,1.0,4.0,120,0 260,Plate,1 lb.,14.6,8.5,404,0.2,62,0.0,0.9,0.0,0,0 261,Liver (Beef),1 lb.,26.8,2.2,333,0.2,139,169.2,6.4,50.8,316,525 262,Leg of Lamb,1 lb.,27.6,3.1,245,0.1,20,0.0,2.8,3.9,86,0 263,Lamb Chops (Rib),1 lb.,36.6,3.3,140,0.1,15,0.0,1.7,2.7,54,0 264,Pork Chops,1 lb.,30.7,3.5,196,0.2,30,0.0,17.4,2.7,60,0 265,Pork Loin Roast,1 lb.,24.2,4.4,249,0.3,37,0.0,18.2,3.6,79,0 266,Bacon,1 lb.,25.6,10.4,152,0.2,23,0.0,1.8,1.8,71,0 267,"Ham, smoked",1 lb.,27.4,6.7,212,0.2,31,0.0,9.9,3.3,50,0 268,Salt Pork,1 lb.,16.0,18.8,164,0.1,26,0.0,1.4,1.8,0,0 269,Roasting Chicken,1 lb.,30.3,1.8,184,0.1,30,0.1,0.9,1.8,68,46 270,Veal Cutlets,1 lb.,42.3,1.7,156,0.1,24,0.0,1.4,2.4,57,0 271,"Salmon, Pink (can)",16 oz.,13.0,5.8,705,6.8,45,3.5,1.0,4.9,209,0 272,Apples,1 lb.,4.4,5.8,27,0.5,36,7.3,3.6,2.7,5,544 273,Bananas,1 lb.,6.1,4.9,60,0.4,30,17.4,2.5,3.5,28,498 274,Lemons,1 doz.,26.0,1.0,21,0.5,14,0.0,0.5,0.0,4,952 275,Oranges,1 doz.,30.9,2.2,40,1.1,18,11.1,3.6,1.3,10,1998 276,Green Beans,1 lb.,7.1,2.4,138,3.7,80,69.0,4.3,5.8,37,862 277,Cabbage,1 lb.,3.7,2.6,125,4.0,36,7.2,9.0,4.5,26,5369 278,Carrots,1 bunch,4.7,2.7,73,2.8,43,188.5,6.1,4.3,89,608 279,Celery,1 stalk,7.3,0.9,51,3.0,23,0.9,1.4,1.4,9,313 280,Lettuce,1 head,8.2,0.4,27,1.1,22,112.4,1.8,3.4,11,449 281,Onions,1 lb.,3.6,5.8,166,3.8,59,16.6,4.7,5.9,21,1184 282,Potatoes,15 lb.,34.0,14.3,336,1.8,118,6.7,29.4,7.1,198,2522 283,Spinach,1 lb.,8.1,1.1,106,0.0,138,918.4,5.7,13.8,33,2755 284,Sweet Potatoes,1 lb.,5.1,9.6,138,2.7,54,290.7,8.4,5.4,83,1912 285,Peaches (can),No. 2 1/2,16.8,3.7,20,0.4,10,21.5,0.5,1.0,31,196 286,Pears (can),No. 2 1/2,20.4,3.0,8,0.3,8,0.8,0.8,0.8,5,81 287,Pineapple (can),No. 2 1/2,21.3,2.4,16,0.4,8,2.0,2.8,0.8,7,399 288,Asparagus (can),No. 2,27.7,0.4,33,0.3,12,16.3,1.4,2.1,17,272 289,Green Beans (can),No. 2,10.0,1.0,54,2.0,65,53.9,1.6,4.3,32,431 290,Pork and Beans (can),16 oz.,7.1,7.5,364,4.0,134,3.5,8.3,7.7,56,0 291,Corn (can),No. 2,10.4,5.2,136,0.2,16,12.0,1.6,2.7,42,218 292,Peas (can),No. 2,13.8,2.3,136,0.6,45,34.9,4.9,2.5,37,370 293,Tomatoes (can),No. 2,8.6,1.3,63,0.7,38,53.2,3.4,2.5,36,1253 294,Tomato Soup (can),10 1/2 oz.,7.6,1.6,71,0.6,43,57.9,3.5,2.4,67,862 295,"Peaches, Dried",1 lb.,15.7,8.5,87,1.7,173,86.8,1.2,4.3,55,57 296,"Prunes, Dried",1 lb.,9.0,12.8,99,2.5,154,85.7,3.9,4.3,65,257 297,"Raisins, Dried",15 oz.,9.4,13.5,104,2.5,136,4.5,6.3,1.4,24,136 298,"Peas, Dried",1 lb.,7.9,20.0,1367,4.2,345,2.9,28.7,18.4,162,0 299,"Lima Beans, Dried",1 lb.,8.9,17.4,1055,3.7,459,5.1,26.9,38.2,93,0 300,"Navy Beans, Dried",1 lb.,5.9,26.9,1691,11.4,792,0.0,38.4,24.6,217,0 301,Coffee,1 lb.,22.4,0.0,0,0.0,0,0.0,4.0,5.1,50,0 302,Tea,1/4 lb.,17.4,0.0,0,0.0,0,0.0,0.0,2.3,42,0 303,Cocoa,8 oz.,8.6,8.7,237,3.0,72,0.0,2.0,11.9,40,0 304,Chocolate,8 oz.,16.2,8.0,77,1.3,39,0.0,0.9,3.4,14,0 305,Sugar,10 lb.,51.7,34.9,0,0.0,0,0.0,0.0,0.0,0,0 306,Corn Syrup,24 oz.,13.7,14.7,0,0.5,74,0.0,0.0,0.0,5,0 307,Molasses,18 oz.,13.6,9.0,0,10.3,244,0.0,1.9,7.5,146,0 308,Strawberry Preserves,1 lb.,20.5,6.4,11,0.4,7,0.2,0.2,0.4,3,0 309,Wheat Flour (Enriched),10 lb.,36.0,44.7,1411,2.0,365,0.0,55.4,33.3,441,0 310,Macaroni,1 lb.,14.1,11.6,418,0.7,54,0.0,3.2,1.9,68,0 311,Wheat Cereal (Enriched),28 oz.,24.2,11.8,377,14.4,175,0.0,14.4,8.8,114,0 312,Corn Flakes,8 oz.,7.1,11.4,252,0.1,56,0.0,13.5,2.3,68,0 313,Corn Meal,1 lb.,4.6,36.0,897,1.7,99,30.9,17.4,7.9,106,0 314,Hominy Grits,24 oz.,8.5,28.6,680,0.8,80,0.0,10.6,1.6,110,0 315,Rice,1 lb.,7.5,21.2,460,0.6,41,0.0,2.0,4.8,60,0 316,Rolled Oats,1 lb.,7.1,25.3,907,5.1,341,0.0,37.1,8.9,64,0 317,White Bread (Enriched),1 lb.,7.9,15.0,488,2.5,115,0.0,13.8,8.5,126,0 318,Whole Wheat Bread,1 lb.,9.1,12.2,484,2.7,125,0.0,13.9,6.4,160,0 319,Rye Bread,1 lb.,9.1,12.4,439,1.1,82,0.0,9.9,3.0,66,0 320,Pound Cake,1 lb.,24.8,8.0,130,0.4,31,18.9,2.8,3.0,17,0 321,Soda Crackers,1 lb.,15.1,12.5,288,0.5,50,0.0,0.0,0.0,0,0 322,Milk,1 qt.,11.0,6.1,310,10.5,18,16.8,4.0,16.0,7,177 323,Evaporated Milk (can),14.5 oz.,6.7,8.4,422,15.1,9,26.0,3.0,23.5,11,60 324,Butter,1 lb.,30.8,10.8,9,0.2,3,44.2,0.0,0.2,2,0 325,Oleomargarine,1 lb.,16.1,20.6,17,0.6,6,55.8,0.2,0.0,0,0 326,Eggs,1 doz.,32.6,2.9,238,1.0,52,18.6,2.8,6.5,1,0 327,Cheese (Cheddar),1 lb.,24.2,7.4,448,16.4,19,28.1,0.8,10.3,4,0 328,Cream,1/2 pt.,14.1,3.5,49,1.7,3,16.9,0.6,2.5,0,17 329,Peanut Butter,1 lb.,17.9,15.7,661,1.0,48,0.0,9.6,8.1,471,0 330,Mayonnaise,1/2 pt.,16.7,8.6,18,0.2,8,2.7,0.4,0.5,0,0 331,Crisco,1 lb.,20.3,20.1,0,0.0,0,0.0,0.0,0.0,0,0 332,Lard,1 lb.,9.8,41.7,0,0.0,0,0.2,0.0,0.5,5,0 333,Sirloin Steak,1 lb.,39.6,2.9,166,0.1,34,0.2,2.1,2.9,69,0 334,Round Steak,1 lb.,36.4,2.2,214,0.1,32,0.4,2.5,2.4,87,0 335,Rib Roast,1 lb.,29.2,3.4,213,0.1,33,0.0,0.0,2.0,0,0 336,Chuck Roast,1 lb.,22.6,3.6,309,0.2,46,0.4,1.0,4.0,120,0 337,Plate,1 lb.,14.6,8.5,404,0.2,62,0.0,0.9,0.0,0,0 338,Liver (Beef),1 lb.,26.8,2.2,333,0.2,139,169.2,6.4,50.8,316,525 339,Leg of Lamb,1 lb.,27.6,3.1,245,0.1,20,0.0,2.8,3.9,86,0 340,Lamb Chops (Rib),1 lb.,36.6,3.3,140,0.1,15,0.0,1.7,2.7,54,0 341,Pork Chops,1 lb.,30.7,3.5,196,0.2,30,0.0,17.4,2.7,60,0 342,Pork Loin Roast,1 lb.,24.2,4.4,249,0.3,37,0.0,18.2,3.6,79,0 343,Bacon,1 lb.,25.6,10.4,152,0.2,23,0.0,1.8,1.8,71,0 344,"Ham, smoked",1 lb.,27.4,6.7,212,0.2,31,0.0,9.9,3.3,50,0 345,Salt Pork,1 lb.,16.0,18.8,164,0.1,26,0.0,1.4,1.8,0,0 346,Roasting Chicken,1 lb.,30.3,1.8,184,0.1,30,0.1,0.9,1.8,68,46 347,Veal Cutlets,1 lb.,42.3,1.7,156,0.1,24,0.0,1.4,2.4,57,0 348,"Salmon, Pink (can)",16 oz.,13.0,5.8,705,6.8,45,3.5,1.0,4.9,209,0 349,Apples,1 lb.,4.4,5.8,27,0.5,36,7.3,3.6,2.7,5,544 350,Bananas,1 lb.,6.1,4.9,60,0.4,30,17.4,2.5,3.5,28,498 351,Lemons,1 doz.,26.0,1.0,21,0.5,14,0.0,0.5,0.0,4,952 352,Oranges,1 doz.,30.9,2.2,40,1.1,18,11.1,3.6,1.3,10,1998 353,Green Beans,1 lb.,7.1,2.4,138,3.7,80,69.0,4.3,5.8,37,862 354,Cabbage,1 lb.,3.7,2.6,125,4.0,36,7.2,9.0,4.5,26,5369 355,Carrots,1 bunch,4.7,2.7,73,2.8,43,188.5,6.1,4.3,89,608 356,Celery,1 stalk,7.3,0.9,51,3.0,23,0.9,1.4,1.4,9,313 357,Lettuce,1 head,8.2,0.4,27,1.1,22,112.4,1.8,3.4,11,449 358,Onions,1 lb.,3.6,5.8,166,3.8,59,16.6,4.7,5.9,21,1184 359,Potatoes,15 lb.,34.0,14.3,336,1.8,118,6.7,29.4,7.1,198,2522 360,Spinach,1 lb.,8.1,1.1,106,0.0,138,918.4,5.7,13.8,33,2755 361,Sweet Potatoes,1 lb.,5.1,9.6,138,2.7,54,290.7,8.4,5.4,83,1912 362,Peaches (can),No. 2 1/2,16.8,3.7,20,0.4,10,21.5,0.5,1.0,31,196 363,Pears (can),No. 2 1/2,20.4,3.0,8,0.3,8,0.8,0.8,0.8,5,81 364,Pineapple (can),No. 2 1/2,21.3,2.4,16,0.4,8,2.0,2.8,0.8,7,399 365,Asparagus (can),No. 2,27.7,0.4,33,0.3,12,16.3,1.4,2.1,17,272 366,Green Beans (can),No. 2,10.0,1.0,54,2.0,65,53.9,1.6,4.3,32,431 367,Pork and Beans (can),16 oz.,7.1,7.5,364,4.0,134,3.5,8.3,7.7,56,0 368,Corn (can),No. 2,10.4,5.2,136,0.2,16,12.0,1.6,2.7,42,218 369,Peas (can),No. 2,13.8,2.3,136,0.6,45,34.9,4.9,2.5,37,370 370,Tomatoes (can),No. 2,8.6,1.3,63,0.7,38,53.2,3.4,2.5,36,1253 371,Tomato Soup (can),10 1/2 oz.,7.6,1.6,71,0.6,43,57.9,3.5,2.4,67,862 372,"Peaches, Dried",1 lb.,15.7,8.5,87,1.7,173,86.8,1.2,4.3,55,57 373,"Prunes, Dried",1 lb.,9.0,12.8,99,2.5,154,85.7,3.9,4.3,65,257 374,"Raisins, Dried",15 oz.,9.4,13.5,104,2.5,136,4.5,6.3,1.4,24,136 375,"Peas, Dried",1 lb.,7.9,20.0,1367,4.2,345,2.9,28.7,18.4,162,0 376,"Lima Beans, Dried",1 lb.,8.9,17.4,1055,3.7,459,5.1,26.9,38.2,93,0 377,"Navy Beans, Dried",1 lb.,5.9,26.9,1691,11.4,792,0.0,38.4,24.6,217,0 378,Coffee,1 lb.,22.4,0.0,0,0.0,0,0.0,4.0,5.1,50,0 379,Tea,1/4 lb.,17.4,0.0,0,0.0,0,0.0,0.0,2.3,42,0 380,Cocoa,8 oz.,8.6,8.7,237,3.0,72,0.0,2.0,11.9,40,0 381,Chocolate,8 oz.,16.2,8.0,77,1.3,39,0.0,0.9,3.4,14,0 382,Sugar,10 lb.,51.7,34.9,0,0.0,0,0.0,0.0,0.0,0,0 383,Corn Syrup,24 oz.,13.7,14.7,0,0.5,74,0.0,0.0,0.0,5,0 384,Molasses,18 oz.,13.6,9.0,0,10.3,244,0.0,1.9,7.5,146,0 385,Strawberry Preserves,1 lb.,20.5,6.4,11,0.4,7,0.2,0.2,0.4,3,0 386,Wheat Flour (Enriched),10 lb.,36.0,44.7,1411,2.0,365,0.0,55.4,33.3,441,0 387,Macaroni,1 lb.,14.1,11.6,418,0.7,54,0.0,3.2,1.9,68,0 388,Wheat Cereal (Enriched),28 oz.,24.2,11.8,377,14.4,175,0.0,14.4,8.8,114,0 389,Corn Flakes,8 oz.,7.1,11.4,252,0.1,56,0.0,13.5,2.3,68,0 390,Corn Meal,1 lb.,4.6,36.0,897,1.7,99,30.9,17.4,7.9,106,0 391,Hominy Grits,24 oz.,8.5,28.6,680,0.8,80,0.0,10.6,1.6,110,0 392,Rice,1 lb.,7.5,21.2,460,0.6,41,0.0,2.0,4.8,60,0 393,Rolled Oats,1 lb.,7.1,25.3,907,5.1,341,0.0,37.1,8.9,64,0 394,White Bread (Enriched),1 lb.,7.9,15.0,488,2.5,115,0.0,13.8,8.5,126,0 395,Whole Wheat Bread,1 lb.,9.1,12.2,484,2.7,125,0.0,13.9,6.4,160,0 396,Rye Bread,1 lb.,9.1,12.4,439,1.1,82,0.0,9.9,3.0,66,0 397,Pound Cake,1 lb.,24.8,8.0,130,0.4,31,18.9,2.8,3.0,17,0 398,Soda Crackers,1 lb.,15.1,12.5,288,0.5,50,0.0,0.0,0.0,0,0 399,Milk,1 qt.,11.0,6.1,310,10.5,18,16.8,4.0,16.0,7,177 400,Evaporated Milk (can),14.5 oz.,6.7,8.4,422,15.1,9,26.0,3.0,23.5,11,60 401,Butter,1 lb.,30.8,10.8,9,0.2,3,44.2,0.0,0.2,2,0 402,Oleomargarine,1 lb.,16.1,20.6,17,0.6,6,55.8,0.2,0.0,0,0 403,Eggs,1 doz.,32.6,2.9,238,1.0,52,18.6,2.8,6.5,1,0 404,Cheese (Cheddar),1 lb.,24.2,7.4,448,16.4,19,28.1,0.8,10.3,4,0 405,Cream,1/2 pt.,14.1,3.5,49,1.7,3,16.9,0.6,2.5,0,17 406,Peanut Butter,1 lb.,17.9,15.7,661,1.0,48,0.0,9.6,8.1,471,0 407,Mayonnaise,1/2 pt.,16.7,8.6,18,0.2,8,2.7,0.4,0.5,0,0 408,Crisco,1 lb.,20.3,20.1,0,0.0,0,0.0,0.0,0.0,0,0 409,Lard,1 lb.,9.8,41.7,0,0.0,0,0.2,0.0,0.5,5,0 410,Sirloin Steak,1 lb.,39.6,2.9,166,0.1,34,0.2,2.1,2.9,69,0 411,Round Steak,1 lb.,36.4,2.2,214,0.1,32,0.4,2.5,2.4,87,0 412,Rib Roast,1 lb.,29.2,3.4,213,0.1,33,0.0,0.0,2.0,0,0 413,Chuck Roast,1 lb.,22.6,3.6,309,0.2,46,0.4,1.0,4.0,120,0 414,Plate,1 lb.,14.6,8.5,404,0.2,62,0.0,0.9,0.0,0,0 415,Liver (Beef),1 lb.,26.8,2.2,333,0.2,139,169.2,6.4,50.8,316,525 416,Leg of Lamb,1 lb.,27.6,3.1,245,0.1,20,0.0,2.8,3.9,86,0 417,Lamb Chops (Rib),1 lb.,36.6,3.3,140,0.1,15,0.0,1.7,2.7,54,0 418,Pork Chops,1 lb.,30.7,3.5,196,0.2,30,0.0,17.4,2.7,60,0 419,Pork Loin Roast,1 lb.,24.2,4.4,249,0.3,37,0.0,18.2,3.6,79,0 420,Bacon,1 lb.,25.6,10.4,152,0.2,23,0.0,1.8,1.8,71,0 421,"Ham, smoked",1 lb.,27.4,6.7,212,0.2,31,0.0,9.9,3.3,50,0 422,Salt Pork,1 lb.,16.0,18.8,164,0.1,26,0.0,1.4,1.8,0,0 423,Roasting Chicken,1 lb.,30.3,1.8,184,0.1,30,0.1,0.9,1.8,68,46 424,Veal Cutlets,1 lb.,42.3,1.7,156,0.1,24,0.0,1.4,2.4,57,0 425,"Salmon, Pink (can)",16 oz.,13.0,5.8,705,6.8,45,3.5,1.0,4.9,209,0 426,Apples,1 lb.,4.4,5.8,27,0.5,36,7.3,3.6,2.7,5,544 427,Bananas,1 lb.,6.1,4.9,60,0.4,30,17.4,2.5,3.5,28,498 428,Lemons,1 doz.,26.0,1.0,21,0.5,14,0.0,0.5,0.0,4,952 429,Oranges,1 doz.,30.9,2.2,40,1.1,18,11.1,3.6,1.3,10,1998 430,Green Beans,1 lb.,7.1,2.4,138,3.7,80,69.0,4.3,5.8,37,862 431,Cabbage,1 lb.,3.7,2.6,125,4.0,36,7.2,9.0,4.5,26,5369 432,Carrots,1 bunch,4.7,2.7,73,2.8,43,188.5,6.1,4.3,89,608 433,Celery,1 stalk,7.3,0.9,51,3.0,23,0.9,1.4,1.4,9,313 434,Lettuce,1 head,8.2,0.4,27,1.1,22,112.4,1.8,3.4,11,449 435,Onions,1 lb.,3.6,5.8,166,3.8,59,16.6,4.7,5.9,21,1184 436,Potatoes,15 lb.,34.0,14.3,336,1.8,118,6.7,29.4,7.1,198,2522 437,Spinach,1 lb.,8.1,1.1,106,0.0,138,918.4,5.7,13.8,33,2755 438,Sweet Potatoes,1 lb.,5.1,9.6,138,2.7,54,290.7,8.4,5.4,83,1912 439,Peaches (can),No. 2 1/2,16.8,3.7,20,0.4,10,21.5,0.5,1.0,31,196 440,Pears (can),No. 2 1/2,20.4,3.0,8,0.3,8,0.8,0.8,0.8,5,81 441,Pineapple (can),No. 2 1/2,21.3,2.4,16,0.4,8,2.0,2.8,0.8,7,399 442,Asparagus (can),No. 2,27.7,0.4,33,0.3,12,16.3,1.4,2.1,17,272 443,Green Beans (can),No. 2,10.0,1.0,54,2.0,65,53.9,1.6,4.3,32,431 444,Pork and Beans (can),16 oz.,7.1,7.5,364,4.0,134,3.5,8.3,7.7,56,0 445,Corn (can),No. 2,10.4,5.2,136,0.2,16,12.0,1.6,2.7,42,218 446,Peas (can),No. 2,13.8,2.3,136,0.6,45,34.9,4.9,2.5,37,370 447,Tomatoes (can),No. 2,8.6,1.3,63,0.7,38,53.2,3.4,2.5,36,1253 448,Tomato Soup (can),10 1/2 oz.,7.6,1.6,71,0.6,43,57.9,3.5,2.4,67,862 449,"Peaches, Dried",1 lb.,15.7,8.5,87,1.7,173,86.8,1.2,4.3,55,57 450,"Prunes, Dried",1 lb.,9.0,12.8,99,2.5,154,85.7,3.9,4.3,65,257 451,"Raisins, Dried",15 oz.,9.4,13.5,104,2.5,136,4.5,6.3,1.4,24,136 452,"Peas, Dried",1 lb.,7.9,20.0,1367,4.2,345,2.9,28.7,18.4,162,0 453,"Lima Beans, Dried",1 lb.,8.9,17.4,1055,3.7,459,5.1,26.9,38.2,93,0 454,"Navy Beans, Dried",1 lb.,5.9,26.9,1691,11.4,792,0.0,38.4,24.6,217,0 455,Coffee,1 lb.,22.4,0.0,0,0.0,0,0.0,4.0,5.1,50,0 456,Tea,1/4 lb.,17.4,0.0,0,0.0,0,0.0,0.0,2.3,42,0 457,Cocoa,8 oz.,8.6,8.7,237,3.0,72,0.0,2.0,11.9,40,0 458,Chocolate,8 oz.,16.2,8.0,77,1.3,39,0.0,0.9,3.4,14,0 459,Sugar,10 lb.,51.7,34.9,0,0.0,0,0.0,0.0,0.0,0,0 460,Corn Syrup,24 oz.,13.7,14.7,0,0.5,74,0.0,0.0,0.0,5,0 461,Molasses,18 oz.,13.6,9.0,0,10.3,244,0.0,1.9,7.5,146,0 462,Strawberry Preserves,1 lb.,20.5,6.4,11,0.4,7,0.2,0.2,0.4,3,0 463,Wheat Flour (Enriched),10 lb.,36.0,44.7,1411,2.0,365,0.0,55.4,33.3,441,0 464,Macaroni,1 lb.,14.1,11.6,418,0.7,54,0.0,3.2,1.9,68,0 465,Wheat Cereal (Enriched),28 oz.,24.2,11.8,377,14.4,175,0.0,14.4,8.8,114,0 466,Corn Flakes,8 oz.,7.1,11.4,252,0.1,56,0.0,13.5,2.3,68,0 467,Corn Meal,1 lb.,4.6,36.0,897,1.7,99,30.9,17.4,7.9,106,0 468,Hominy Grits,24 oz.,8.5,28.6,680,0.8,80,0.0,10.6,1.6,110,0 469,Rice,1 lb.,7.5,21.2,460,0.6,41,0.0,2.0,4.8,60,0 470,Rolled Oats,1 lb.,7.1,25.3,907,5.1,341,0.0,37.1,8.9,64,0 471,White Bread (Enriched),1 lb.,7.9,15.0,488,2.5,115,0.0,13.8,8.5,126,0 472,Whole Wheat Bread,1 lb.,9.1,12.2,484,2.7,125,0.0,13.9,6.4,160,0 473,Rye Bread,1 lb.,9.1,12.4,439,1.1,82,0.0,9.9,3.0,66,0 474,Pound Cake,1 lb.,24.8,8.0,130,0.4,31,18.9,2.8,3.0,17,0 475,Soda Crackers,1 lb.,15.1,12.5,288,0.5,50,0.0,0.0,0.0,0,0 476,Milk,1 qt.,11.0,6.1,310,10.5,18,16.8,4.0,16.0,7,177 477,Evaporated Milk (can),14.5 oz.,6.7,8.4,422,15.1,9,26.0,3.0,23.5,11,60 478,Butter,1 lb.,30.8,10.8,9,0.2,3,44.2,0.0,0.2,2,0 479,Oleomargarine,1 lb.,16.1,20.6,17,0.6,6,55.8,0.2,0.0,0,0 480,Eggs,1 doz.,32.6,2.9,238,1.0,52,18.6,2.8,6.5,1,0 481,Cheese (Cheddar),1 lb.,24.2,7.4,448,16.4,19,28.1,0.8,10.3,4,0 482,Cream,1/2 pt.,14.1,3.5,49,1.7,3,16.9,0.6,2.5,0,17 483,Peanut Butter,1 lb.,17.9,15.7,661,1.0,48,0.0,9.6,8.1,471,0 484,Mayonnaise,1/2 pt.,16.7,8.6,18,0.2,8,2.7,0.4,0.5,0,0 485,Crisco,1 lb.,20.3,20.1,0,0.0,0,0.0,0.0,0.0,0,0 486,Lard,1 lb.,9.8,41.7,0,0.0,0,0.2,0.0,0.5,5,0 487,Sirloin Steak,1 lb.,39.6,2.9,166,0.1,34,0.2,2.1,2.9,69,0 488,Round Steak,1 lb.,36.4,2.2,214,0.1,32,0.4,2.5,2.4,87,0 489,Rib Roast,1 lb.,29.2,3.4,213,0.1,33,0.0,0.0,2.0,0,0 490,Chuck Roast,1 lb.,22.6,3.6,309,0.2,46,0.4,1.0,4.0,120,0 491,Plate,1 lb.,14.6,8.5,404,0.2,62,0.0,0.9,0.0,0,0 492,Liver (Beef),1 lb.,26.8,2.2,333,0.2,139,169.2,6.4,50.8,316,525 493,Leg of Lamb,1 lb.,27.6,3.1,245,0.1,20,0.0,2.8,3.9,86,0 494,Lamb Chops (Rib),1 lb.,36.6,3.3,140,0.1,15,0.0,1.7,2.7,54,0 495,Pork Chops,1 lb.,30.7,3.5,196,0.2,30,0.0,17.4,2.7,60,0 496,Pork Loin Roast,1 lb.,24.2,4.4,249,0.3,37,0.0,18.2,3.6,79,0 497,Bacon,1 lb.,25.6,10.4,152,0.2,23,0.0,1.8,1.8,71,0 498,"Ham, smoked",1 lb.,27.4,6.7,212,0.2,31,0.0,9.9,3.3,50,0 499,Salt Pork,1 lb.,16.0,18.8,164,0.1,26,0.0,1.4,1.8,0,0 500,Roasting Chicken,1 lb.,30.3,1.8,184,0.1,30,0.1,0.9,1.8,68,46 501,Veal Cutlets,1 lb.,42.3,1.7,156,0.1,24,0.0,1.4,2.4,57,0 502,"Salmon, Pink (can)",16 oz.,13.0,5.8,705,6.8,45,3.5,1.0,4.9,209,0 503,Apples,1 lb.,4.4,5.8,27,0.5,36,7.3,3.6,2.7,5,544 504,Bananas,1 lb.,6.1,4.9,60,0.4,30,17.4,2.5,3.5,28,498 505,Lemons,1 doz.,26.0,1.0,21,0.5,14,0.0,0.5,0.0,4,952 506,Oranges,1 doz.,30.9,2.2,40,1.1,18,11.1,3.6,1.3,10,1998 507,Green Beans,1 lb.,7.1,2.4,138,3.7,80,69.0,4.3,5.8,37,862 508,Cabbage,1 lb.,3.7,2.6,125,4.0,36,7.2,9.0,4.5,26,5369 509,Carrots,1 bunch,4.7,2.7,73,2.8,43,188.5,6.1,4.3,89,608 510,Celery,1 stalk,7.3,0.9,51,3.0,23,0.9,1.4,1.4,9,313 511,Lettuce,1 head,8.2,0.4,27,1.1,22,112.4,1.8,3.4,11,449 512,Onions,1 lb.,3.6,5.8,166,3.8,59,16.6,4.7,5.9,21,1184 513,Potatoes,15 lb.,34.0,14.3,336,1.8,118,6.7,29.4,7.1,198,2522 514,Spinach,1 lb.,8.1,1.1,106,0.0,138,918.4,5.7,13.8,33,2755 515,Sweet Potatoes,1 lb.,5.1,9.6,138,2.7,54,290.7,8.4,5.4,83,1912 516,Peaches (can),No. 2 1/2,16.8,3.7,20,0.4,10,21.5,0.5,1.0,31,196 517,Pears (can),No. 2 1/2,20.4,3.0,8,0.3,8,0.8,0.8,0.8,5,81 518,Pineapple (can),No. 2 1/2,21.3,2.4,16,0.4,8,2.0,2.8,0.8,7,399 519,Asparagus (can),No. 2,27.7,0.4,33,0.3,12,16.3,1.4,2.1,17,272 520,Green Beans (can),No. 2,10.0,1.0,54,2.0,65,53.9,1.6,4.3,32,431 521,Pork and Beans (can),16 oz.,7.1,7.5,364,4.0,134,3.5,8.3,7.7,56,0 522,Corn (can),No. 2,10.4,5.2,136,0.2,16,12.0,1.6,2.7,42,218 523,Peas (can),No. 2,13.8,2.3,136,0.6,45,34.9,4.9,2.5,37,370 524,Tomatoes (can),No. 2,8.6,1.3,63,0.7,38,53.2,3.4,2.5,36,1253 525,Tomato Soup (can),10 1/2 oz.,7.6,1.6,71,0.6,43,57.9,3.5,2.4,67,862 526,"Peaches, Dried",1 lb.,15.7,8.5,87,1.7,173,86.8,1.2,4.3,55,57 527,"Prunes, Dried",1 lb.,9.0,12.8,99,2.5,154,85.7,3.9,4.3,65,257 528,"Raisins, Dried",15 oz.,9.4,13.5,104,2.5,136,4.5,6.3,1.4,24,136 529,"Peas, Dried",1 lb.,7.9,20.0,1367,4.2,345,2.9,28.7,18.4,162,0 530,"Lima Beans, Dried",1 lb.,8.9,17.4,1055,3.7,459,5.1,26.9,38.2,93,0 531,"Navy Beans, Dried",1 lb.,5.9,26.9,1691,11.4,792,0.0,38.4,24.6,217,0 532,Coffee,1 lb.,22.4,0.0,0,0.0,0,0.0,4.0,5.1,50,0 533,Tea,1/4 lb.,17.4,0.0,0,0.0,0,0.0,0.0,2.3,42,0 534,Cocoa,8 oz.,8.6,8.7,237,3.0,72,0.0,2.0,11.9,40,0 535,Chocolate,8 oz.,16.2,8.0,77,1.3,39,0.0,0.9,3.4,14,0 536,Sugar,10 lb.,51.7,34.9,0,0.0,0,0.0,0.0,0.0,0,0 537,Corn Syrup,24 oz.,13.7,14.7,0,0.5,74,0.0,0.0,0.0,5,0 538,Molasses,18 oz.,13.6,9.0,0,10.3,244,0.0,1.9,7.5,146,0 539,Strawberry Preserves,1 lb.,20.5,6.4,11,0.4,7,0.2,0.2,0.4,3,0 540,Wheat Flour (Enriched),10 lb.,36.0,44.7,1411,2.0,365,0.0,55.4,33.3,441,0 541,Macaroni,1 lb.,14.1,11.6,418,0.7,54,0.0,3.2,1.9,68,0 542,Wheat Cereal (Enriched),28 oz.,24.2,11.8,377,14.4,175,0.0,14.4,8.8,114,0 543,Corn Flakes,8 oz.,7.1,11.4,252,0.1,56,0.0,13.5,2.3,68,0 544,Corn Meal,1 lb.,4.6,36.0,897,1.7,99,30.9,17.4,7.9,106,0 545,Hominy Grits,24 oz.,8.5,28.6,680,0.8,80,0.0,10.6,1.6,110,0 546,Rice,1 lb.,7.5,21.2,460,0.6,41,0.0,2.0,4.8,60,0 547,Rolled Oats,1 lb.,7.1,25.3,907,5.1,341,0.0,37.1,8.9,64,0 548,White Bread (Enriched),1 lb.,7.9,15.0,488,2.5,115,0.0,13.8,8.5,126,0 549,Whole Wheat Bread,1 lb.,9.1,12.2,484,2.7,125,0.0,13.9,6.4,160,0 550,Rye Bread,1 lb.,9.1,12.4,439,1.1,82,0.0,9.9,3.0,66,0 551,Pound Cake,1 lb.,24.8,8.0,130,0.4,31,18.9,2.8,3.0,17,0 552,Soda Crackers,1 lb.,15.1,12.5,288,0.5,50,0.0,0.0,0.0,0,0 553,Milk,1 qt.,11.0,6.1,310,10.5,18,16.8,4.0,16.0,7,177 554,Evaporated Milk (can),14.5 oz.,6.7,8.4,422,15.1,9,26.0,3.0,23.5,11,60 555,Butter,1 lb.,30.8,10.8,9,0.2,3,44.2,0.0,0.2,2,0 556,Oleomargarine,1 lb.,16.1,20.6,17,0.6,6,55.8,0.2,0.0,0,0 557,Eggs,1 doz.,32.6,2.9,238,1.0,52,18.6,2.8,6.5,1,0 558,Cheese (Cheddar),1 lb.,24.2,7.4,448,16.4,19,28.1,0.8,10.3,4,0 559,Cream,1/2 pt.,14.1,3.5,49,1.7,3,16.9,0.6,2.5,0,17 560,Peanut Butter,1 lb.,17.9,15.7,661,1.0,48,0.0,9.6,8.1,471,0 561,Mayonnaise,1/2 pt.,16.7,8.6,18,0.2,8,2.7,0.4,0.5,0,0 562,Crisco,1 lb.,20.3,20.1,0,0.0,0,0.0,0.0,0.0,0,0 563,Lard,1 lb.,9.8,41.7,0,0.0,0,0.2,0.0,0.5,5,0 564,Sirloin Steak,1 lb.,39.6,2.9,166,0.1,34,0.2,2.1,2.9,69,0 565,Round Steak,1 lb.,36.4,2.2,214,0.1,32,0.4,2.5,2.4,87,0 566,Rib Roast,1 lb.,29.2,3.4,213,0.1,33,0.0,0.0,2.0,0,0 567,Chuck Roast,1 lb.,22.6,3.6,309,0.2,46,0.4,1.0,4.0,120,0 568,Plate,1 lb.,14.6,8.5,404,0.2,62,0.0,0.9,0.0,0,0 569,Liver (Beef),1 lb.,26.8,2.2,333,0.2,139,169.2,6.4,50.8,316,525 570,Leg of Lamb,1 lb.,27.6,3.1,245,0.1,20,0.0,2.8,3.9,86,0 571,Lamb Chops (Rib),1 lb.,36.6,3.3,140,0.1,15,0.0,1.7,2.7,54,0 572,Pork Chops,1 lb.,30.7,3.5,196,0.2,30,0.0,17.4,2.7,60,0 573,Pork Loin Roast,1 lb.,24.2,4.4,249,0.3,37,0.0,18.2,3.6,79,0 574,Bacon,1 lb.,25.6,10.4,152,0.2,23,0.0,1.8,1.8,71,0 575,"Ham, smoked",1 lb.,27.4,6.7,212,0.2,31,0.0,9.9,3.3,50,0 576,Salt Pork,1 lb.,16.0,18.8,164,0.1,26,0.0,1.4,1.8,0,0 577,Roasting Chicken,1 lb.,30.3,1.8,184,0.1,30,0.1,0.9,1.8,68,46 578,Veal Cutlets,1 lb.,42.3,1.7,156,0.1,24,0.0,1.4,2.4,57,0 579,"Salmon, Pink (can)",16 oz.,13.0,5.8,705,6.8,45,3.5,1.0,4.9,209,0 580,Apples,1 lb.,4.4,5.8,27,0.5,36,7.3,3.6,2.7,5,544 581,Bananas,1 lb.,6.1,4.9,60,0.4,30,17.4,2.5,3.5,28,498 582,Lemons,1 doz.,26.0,1.0,21,0.5,14,0.0,0.5,0.0,4,952 583,Oranges,1 doz.,30.9,2.2,40,1.1,18,11.1,3.6,1.3,10,1998 584,Green Beans,1 lb.,7.1,2.4,138,3.7,80,69.0,4.3,5.8,37,862 585,Cabbage,1 lb.,3.7,2.6,125,4.0,36,7.2,9.0,4.5,26,5369 586,Carrots,1 bunch,4.7,2.7,73,2.8,43,188.5,6.1,4.3,89,608 587,Celery,1 stalk,7.3,0.9,51,3.0,23,0.9,1.4,1.4,9,313 588,Lettuce,1 head,8.2,0.4,27,1.1,22,112.4,1.8,3.4,11,449 589,Onions,1 lb.,3.6,5.8,166,3.8,59,16.6,4.7,5.9,21,1184 590,Potatoes,15 lb.,34.0,14.3,336,1.8,118,6.7,29.4,7.1,198,2522 591,Spinach,1 lb.,8.1,1.1,106,0.0,138,918.4,5.7,13.8,33,2755 592,Sweet Potatoes,1 lb.,5.1,9.6,138,2.7,54,290.7,8.4,5.4,83,1912 593,Peaches (can),No. 2 1/2,16.8,3.7,20,0.4,10,21.5,0.5,1.0,31,196 594,Pears (can),No. 2 1/2,20.4,3.0,8,0.3,8,0.8,0.8,0.8,5,81 595,Pineapple (can),No. 2 1/2,21.3,2.4,16,0.4,8,2.0,2.8,0.8,7,399 596,Asparagus (can),No. 2,27.7,0.4,33,0.3,12,16.3,1.4,2.1,17,272 597,Green Beans (can),No. 2,10.0,1.0,54,2.0,65,53.9,1.6,4.3,32,431 598,Pork and Beans (can),16 oz.,7.1,7.5,364,4.0,134,3.5,8.3,7.7,56,0 599,Corn (can),No. 2,10.4,5.2,136,0.2,16,12.0,1.6,2.7,42,218 600,Peas (can),No. 2,13.8,2.3,136,0.6,45,34.9,4.9,2.5,37,370 601,Tomatoes (can),No. 2,8.6,1.3,63,0.7,38,53.2,3.4,2.5,36,1253 602,Tomato Soup (can),10 1/2 oz.,7.6,1.6,71,0.6,43,57.9,3.5,2.4,67,862 603,"Peaches, Dried",1 lb.,15.7,8.5,87,1.7,173,86.8,1.2,4.3,55,57 604,"Prunes, Dried",1 lb.,9.0,12.8,99,2.5,154,85.7,3.9,4.3,65,257 605,"Raisins, Dried",15 oz.,9.4,13.5,104,2.5,136,4.5,6.3,1.4,24,136 606,"Peas, Dried",1 lb.,7.9,20.0,1367,4.2,345,2.9,28.7,18.4,162,0 607,"Lima Beans, Dried",1 lb.,8.9,17.4,1055,3.7,459,5.1,26.9,38.2,93,0 608,"Navy Beans, Dried",1 lb.,5.9,26.9,1691,11.4,792,0.0,38.4,24.6,217,0 609,Coffee,1 lb.,22.4,0.0,0,0.0,0,0.0,4.0,5.1,50,0 610,Tea,1/4 lb.,17.4,0.0,0,0.0,0,0.0,0.0,2.3,42,0 611,Cocoa,8 oz.,8.6,8.7,237,3.0,72,0.0,2.0,11.9,40,0 612,Chocolate,8 oz.,16.2,8.0,77,1.3,39,0.0,0.9,3.4,14,0 613,Sugar,10 lb.,51.7,34.9,0,0.0,0,0.0,0.0,0.0,0,0 614,Corn Syrup,24 oz.,13.7,14.7,0,0.5,74,0.0,0.0,0.0,5,0 615,Molasses,18 oz.,13.6,9.0,0,10.3,244,0.0,1.9,7.5,146,0 616,Strawberry Preserves,1 lb.,20.5,6.4,11,0.4,7,0.2,0.2,0.4,3,0 617,Wheat Flour (Enriched),10 lb.,36.0,44.7,1411,2.0,365,0.0,55.4,33.3,441,0 618,Macaroni,1 lb.,14.1,11.6,418,0.7,54,0.0,3.2,1.9,68,0 619,Wheat Cereal (Enriched),28 oz.,24.2,11.8,377,14.4,175,0.0,14.4,8.8,114,0 620,Corn Flakes,8 oz.,7.1,11.4,252,0.1,56,0.0,13.5,2.3,68,0 621,Corn Meal,1 lb.,4.6,36.0,897,1.7,99,30.9,17.4,7.9,106,0 622,Hominy Grits,24 oz.,8.5,28.6,680,0.8,80,0.0,10.6,1.6,110,0 623,Rice,1 lb.,7.5,21.2,460,0.6,41,0.0,2.0,4.8,60,0 624,Rolled Oats,1 lb.,7.1,25.3,907,5.1,341,0.0,37.1,8.9,64,0 625,White Bread (Enriched),1 lb.,7.9,15.0,488,2.5,115,0.0,13.8,8.5,126,0 626,Whole Wheat Bread,1 lb.,9.1,12.2,484,2.7,125,0.0,13.9,6.4,160,0 627,Rye Bread,1 lb.,9.1,12.4,439,1.1,82,0.0,9.9,3.0,66,0 628,Pound Cake,1 lb.,24.8,8.0,130,0.4,31,18.9,2.8,3.0,17,0 629,Soda Crackers,1 lb.,15.1,12.5,288,0.5,50,0.0,0.0,0.0,0,0 630,Milk,1 qt.,11.0,6.1,310,10.5,18,16.8,4.0,16.0,7,177 631,Evaporated Milk (can),14.5 oz.,6.7,8.4,422,15.1,9,26.0,3.0,23.5,11,60 632,Butter,1 lb.,30.8,10.8,9,0.2,3,44.2,0.0,0.2,2,0 633,Oleomargarine,1 lb.,16.1,20.6,17,0.6,6,55.8,0.2,0.0,0,0 634,Eggs,1 doz.,32.6,2.9,238,1.0,52,18.6,2.8,6.5,1,0 635,Cheese (Cheddar),1 lb.,24.2,7.4,448,16.4,19,28.1,0.8,10.3,4,0 636,Cream,1/2 pt.,14.1,3.5,49,1.7,3,16.9,0.6,2.5,0,17 637,Peanut Butter,1 lb.,17.9,15.7,661,1.0,48,0.0,9.6,8.1,471,0 638,Mayonnaise,1/2 pt.,16.7,8.6,18,0.2,8,2.7,0.4,0.5,0,0 639,Crisco,1 lb.,20.3,20.1,0,0.0,0,0.0,0.0,0.0,0,0 640,Lard,1 lb.,9.8,41.7,0,0.0,0,0.2,0.0,0.5,5,0 641,Sirloin Steak,1 lb.,39.6,2.9,166,0.1,34,0.2,2.1,2.9,69,0 642,Round Steak,1 lb.,36.4,2.2,214,0.1,32,0.4,2.5,2.4,87,0 643,Rib Roast,1 lb.,29.2,3.4,213,0.1,33,0.0,0.0,2.0,0,0 644,Chuck Roast,1 lb.,22.6,3.6,309,0.2,46,0.4,1.0,4.0,120,0 645,Plate,1 lb.,14.6,8.5,404,0.2,62,0.0,0.9,0.0,0,0 646,Liver (Beef),1 lb.,26.8,2.2,333,0.2,139,169.2,6.4,50.8,316,525 647,Leg of Lamb,1 lb.,27.6,3.1,245,0.1,20,0.0,2.8,3.9,86,0 648,Lamb Chops (Rib),1 lb.,36.6,3.3,140,0.1,15,0.0,1.7,2.7,54,0 649,Pork Chops,1 lb.,30.7,3.5,196,0.2,30,0.0,17.4,2.7,60,0 650,Pork Loin Roast,1 lb.,24.2,4.4,249,0.3,37,0.0,18.2,3.6,79,0 651,Bacon,1 lb.,25.6,10.4,152,0.2,23,0.0,1.8,1.8,71,0 652,"Ham, smoked",1 lb.,27.4,6.7,212,0.2,31,0.0,9.9,3.3,50,0 653,Salt Pork,1 lb.,16.0,18.8,164,0.1,26,0.0,1.4,1.8,0,0 654,Roasting Chicken,1 lb.,30.3,1.8,184,0.1,30,0.1,0.9,1.8,68,46 655,Veal Cutlets,1 lb.,42.3,1.7,156,0.1,24,0.0,1.4,2.4,57,0 656,"Salmon, Pink (can)",16 oz.,13.0,5.8,705,6.8,45,3.5,1.0,4.9,209,0 657,Apples,1 lb.,4.4,5.8,27,0.5,36,7.3,3.6,2.7,5,544 658,Bananas,1 lb.,6.1,4.9,60,0.4,30,17.4,2.5,3.5,28,498 659,Lemons,1 doz.,26.0,1.0,21,0.5,14,0.0,0.5,0.0,4,952 660,Oranges,1 doz.,30.9,2.2,40,1.1,18,11.1,3.6,1.3,10,1998 661,Green Beans,1 lb.,7.1,2.4,138,3.7,80,69.0,4.3,5.8,37,862 662,Cabbage,1 lb.,3.7,2.6,125,4.0,36,7.2,9.0,4.5,26,5369 663,Carrots,1 bunch,4.7,2.7,73,2.8,43,188.5,6.1,4.3,89,608 664,Celery,1 stalk,7.3,0.9,51,3.0,23,0.9,1.4,1.4,9,313 665,Lettuce,1 head,8.2,0.4,27,1.1,22,112.4,1.8,3.4,11,449 666,Onions,1 lb.,3.6,5.8,166,3.8,59,16.6,4.7,5.9,21,1184 667,Potatoes,15 lb.,34.0,14.3,336,1.8,118,6.7,29.4,7.1,198,2522 668,Spinach,1 lb.,8.1,1.1,106,0.0,138,918.4,5.7,13.8,33,2755 669,Sweet Potatoes,1 lb.,5.1,9.6,138,2.7,54,290.7,8.4,5.4,83,1912 670,Peaches (can),No. 2 1/2,16.8,3.7,20,0.4,10,21.5,0.5,1.0,31,196 671,Pears (can),No. 2 1/2,20.4,3.0,8,0.3,8,0.8,0.8,0.8,5,81 672,Pineapple (can),No. 2 1/2,21.3,2.4,16,0.4,8,2.0,2.8,0.8,7,399 673,Asparagus (can),No. 2,27.7,0.4,33,0.3,12,16.3,1.4,2.1,17,272 674,Green Beans (can),No. 2,10.0,1.0,54,2.0,65,53.9,1.6,4.3,32,431 675,Pork and Beans (can),16 oz.,7.1,7.5,364,4.0,134,3.5,8.3,7.7,56,0 676,Corn (can),No. 2,10.4,5.2,136,0.2,16,12.0,1.6,2.7,42,218 677,Peas (can),No. 2,13.8,2.3,136,0.6,45,34.9,4.9,2.5,37,370 678,Tomatoes (can),No. 2,8.6,1.3,63,0.7,38,53.2,3.4,2.5,36,1253 679,Tomato Soup (can),10 1/2 oz.,7.6,1.6,71,0.6,43,57.9,3.5,2.4,67,862 680,"Peaches, Dried",1 lb.,15.7,8.5,87,1.7,173,86.8,1.2,4.3,55,57 681,"Prunes, Dried",1 lb.,9.0,12.8,99,2.5,154,85.7,3.9,4.3,65,257 682,"Raisins, Dried",15 oz.,9.4,13.5,104,2.5,136,4.5,6.3,1.4,24,136 683,"Peas, Dried",1 lb.,7.9,20.0,1367,4.2,345,2.9,28.7,18.4,162,0 684,"Lima Beans, Dried",1 lb.,8.9,17.4,1055,3.7,459,5.1,26.9,38.2,93,0 685,"Navy Beans, Dried",1 lb.,5.9,26.9,1691,11.4,792,0.0,38.4,24.6,217,0 686,Coffee,1 lb.,22.4,0.0,0,0.0,0,0.0,4.0,5.1,50,0 687,Tea,1/4 lb.,17.4,0.0,0,0.0,0,0.0,0.0,2.3,42,0 688,Cocoa,8 oz.,8.6,8.7,237,3.0,72,0.0,2.0,11.9,40,0 689,Chocolate,8 oz.,16.2,8.0,77,1.3,39,0.0,0.9,3.4,14,0 690,Sugar,10 lb.,51.7,34.9,0,0.0,0,0.0,0.0,0.0,0,0 691,Corn Syrup,24 oz.,13.7,14.7,0,0.5,74,0.0,0.0,0.0,5,0 692,Molasses,18 oz.,13.6,9.0,0,10.3,244,0.0,1.9,7.5,146,0 693,Strawberry Preserves,1 lb.,20.5,6.4,11,0.4,7,0.2,0.2,0.4,3,0 694,Wheat Flour (Enriched),10 lb.,36.0,44.7,1411,2.0,365,0.0,55.4,33.3,441,0 695,Macaroni,1 lb.,14.1,11.6,418,0.7,54,0.0,3.2,1.9,68,0 696,Wheat Cereal (Enriched),28 oz.,24.2,11.8,377,14.4,175,0.0,14.4,8.8,114,0 697,Corn Flakes,8 oz.,7.1,11.4,252,0.1,56,0.0,13.5,2.3,68,0 698,Corn Meal,1 lb.,4.6,36.0,897,1.7,99,30.9,17.4,7.9,106,0 699,Hominy Grits,24 oz.,8.5,28.6,680,0.8,80,0.0,10.6,1.6,110,0 700,Rice,1 lb.,7.5,21.2,460,0.6,41,0.0,2.0,4.8,60,0 701,Rolled Oats,1 lb.,7.1,25.3,907,5.1,341,0.0,37.1,8.9,64,0 702,White Bread (Enriched),1 lb.,7.9,15.0,488,2.5,115,0.0,13.8,8.5,126,0 703,Whole Wheat Bread,1 lb.,9.1,12.2,484,2.7,125,0.0,13.9,6.4,160,0 704,Rye Bread,1 lb.,9.1,12.4,439,1.1,82,0.0,9.9,3.0,66,0 705,Pound Cake,1 lb.,24.8,8.0,130,0.4,31,18.9,2.8,3.0,17,0 706,Soda Crackers,1 lb.,15.1,12.5,288,0.5,50,0.0,0.0,0.0,0,0 707,Milk,1 qt.,11.0,6.1,310,10.5,18,16.8,4.0,16.0,7,177 708,Evaporated Milk (can),14.5 oz.,6.7,8.4,422,15.1,9,26.0,3.0,23.5,11,60 709,Butter,1 lb.,30.8,10.8,9,0.2,3,44.2,0.0,0.2,2,0 710,Oleomargarine,1 lb.,16.1,20.6,17,0.6,6,55.8,0.2,0.0,0,0 711,Eggs,1 doz.,32.6,2.9,238,1.0,52,18.6,2.8,6.5,1,0 712,Cheese (Cheddar),1 lb.,24.2,7.4,448,16.4,19,28.1,0.8,10.3,4,0 713,Cream,1/2 pt.,14.1,3.5,49,1.7,3,16.9,0.6,2.5,0,17 714,Peanut Butter,1 lb.,17.9,15.7,661,1.0,48,0.0,9.6,8.1,471,0 715,Mayonnaise,1/2 pt.,16.7,8.6,18,0.2,8,2.7,0.4,0.5,0,0 716,Crisco,1 lb.,20.3,20.1,0,0.0,0,0.0,0.0,0.0,0,0 717,Lard,1 lb.,9.8,41.7,0,0.0,0,0.2,0.0,0.5,5,0 718,Sirloin Steak,1 lb.,39.6,2.9,166,0.1,34,0.2,2.1,2.9,69,0 719,Round Steak,1 lb.,36.4,2.2,214,0.1,32,0.4,2.5,2.4,87,0 720,Rib Roast,1 lb.,29.2,3.4,213,0.1,33,0.0,0.0,2.0,0,0 721,Chuck Roast,1 lb.,22.6,3.6,309,0.2,46,0.4,1.0,4.0,120,0 722,Plate,1 lb.,14.6,8.5,404,0.2,62,0.0,0.9,0.0,0,0 723,Liver (Beef),1 lb.,26.8,2.2,333,0.2,139,169.2,6.4,50.8,316,525 724,Leg of Lamb,1 lb.,27.6,3.1,245,0.1,20,0.0,2.8,3.9,86,0 725,Lamb Chops (Rib),1 lb.,36.6,3.3,140,0.1,15,0.0,1.7,2.7,54,0 726,Pork Chops,1 lb.,30.7,3.5,196,0.2,30,0.0,17.4,2.7,60,0 727,Pork Loin Roast,1 lb.,24.2,4.4,249,0.3,37,0.0,18.2,3.6,79,0 728,Bacon,1 lb.,25.6,10.4,152,0.2,23,0.0,1.8,1.8,71,0 729,"Ham, smoked",1 lb.,27.4,6.7,212,0.2,31,0.0,9.9,3.3,50,0 730,Salt Pork,1 lb.,16.0,18.8,164,0.1,26,0.0,1.4,1.8,0,0 731,Roasting Chicken,1 lb.,30.3,1.8,184,0.1,30,0.1,0.9,1.8,68,46 732,Veal Cutlets,1 lb.,42.3,1.7,156,0.1,24,0.0,1.4,2.4,57,0 733,"Salmon, Pink (can)",16 oz.,13.0,5.8,705,6.8,45,3.5,1.0,4.9,209,0 734,Apples,1 lb.,4.4,5.8,27,0.5,36,7.3,3.6,2.7,5,544 735,Bananas,1 lb.,6.1,4.9,60,0.4,30,17.4,2.5,3.5,28,498 736,Lemons,1 doz.,26.0,1.0,21,0.5,14,0.0,0.5,0.0,4,952 737,Oranges,1 doz.,30.9,2.2,40,1.1,18,11.1,3.6,1.3,10,1998 738,Green Beans,1 lb.,7.1,2.4,138,3.7,80,69.0,4.3,5.8,37,862 739,Cabbage,1 lb.,3.7,2.6,125,4.0,36,7.2,9.0,4.5,26,5369 740,Carrots,1 bunch,4.7,2.7,73,2.8,43,188.5,6.1,4.3,89,608 741,Celery,1 stalk,7.3,0.9,51,3.0,23,0.9,1.4,1.4,9,313 742,Lettuce,1 head,8.2,0.4,27,1.1,22,112.4,1.8,3.4,11,449 743,Onions,1 lb.,3.6,5.8,166,3.8,59,16.6,4.7,5.9,21,1184 744,Potatoes,15 lb.,34.0,14.3,336,1.8,118,6.7,29.4,7.1,198,2522 745,Spinach,1 lb.,8.1,1.1,106,0.0,138,918.4,5.7,13.8,33,2755 746,Sweet Potatoes,1 lb.,5.1,9.6,138,2.7,54,290.7,8.4,5.4,83,1912 747,Peaches (can),No. 2 1/2,16.8,3.7,20,0.4,10,21.5,0.5,1.0,31,196 748,Pears (can),No. 2 1/2,20.4,3.0,8,0.3,8,0.8,0.8,0.8,5,81 749,Pineapple (can),No. 2 1/2,21.3,2.4,16,0.4,8,2.0,2.8,0.8,7,399 750,Asparagus (can),No. 2,27.7,0.4,33,0.3,12,16.3,1.4,2.1,17,272 751,Green Beans (can),No. 2,10.0,1.0,54,2.0,65,53.9,1.6,4.3,32,431 752,Pork and Beans (can),16 oz.,7.1,7.5,364,4.0,134,3.5,8.3,7.7,56,0 753,Corn (can),No. 2,10.4,5.2,136,0.2,16,12.0,1.6,2.7,42,218 754,Peas (can),No. 2,13.8,2.3,136,0.6,45,34.9,4.9,2.5,37,370 755,Tomatoes (can),No. 2,8.6,1.3,63,0.7,38,53.2,3.4,2.5,36,1253 756,Tomato Soup (can),10 1/2 oz.,7.6,1.6,71,0.6,43,57.9,3.5,2.4,67,862 757,"Peaches, Dried",1 lb.,15.7,8.5,87,1.7,173,86.8,1.2,4.3,55,57 758,"Prunes, Dried",1 lb.,9.0,12.8,99,2.5,154,85.7,3.9,4.3,65,257 759,"Raisins, Dried",15 oz.,9.4,13.5,104,2.5,136,4.5,6.3,1.4,24,136 760,"Peas, Dried",1 lb.,7.9,20.0,1367,4.2,345,2.9,28.7,18.4,162,0 761,"Lima Beans, Dried",1 lb.,8.9,17.4,1055,3.7,459,5.1,26.9,38.2,93,0 762,"Navy Beans, Dried",1 lb.,5.9,26.9,1691,11.4,792,0.0,38.4,24.6,217,0 763,Coffee,1 lb.,22.4,0.0,0,0.0,0,0.0,4.0,5.1,50,0 764,Tea,1/4 lb.,17.4,0.0,0,0.0,0,0.0,0.0,2.3,42,0 765,Cocoa,8 oz.,8.6,8.7,237,3.0,72,0.0,2.0,11.9,40,0 766,Chocolate,8 oz.,16.2,8.0,77,1.3,39,0.0,0.9,3.4,14,0 767,Sugar,10 lb.,51.7,34.9,0,0.0,0,0.0,0.0,0.0,0,0 768,Corn Syrup,24 oz.,13.7,14.7,0,0.5,74,0.0,0.0,0.0,5,0 769,Molasses,18 oz.,13.6,9.0,0,10.3,244,0.0,1.9,7.5,146,0 770,Strawberry Preserves,1 lb.,20.5,6.4,11,0.4,7,0.2,0.2,0.4,3,0